The BKS Iyengar Yoga Center of Lawrence is dedicated to providing Lawrence, Kansas and surrounding communities with quality yoga instruction. Our teachers bring a wealth of experience to their classes, as well as a commitment to furthering their education. Their training includes advanced study of asanas (postures) and pranayamas (breath control), teaching methods, anatomy, and philosophy. Teachers are preparing for or have achieved certification (an arduous course of study over several years) with the Iyengar Yoga National Association of the U.S. The Iyengar approach is internationally respected; emphasizes a balance between strength and flexibility and the building of endurance; is safe, orderly, and progressive; and the postures are adjusted to meet the conditions and needs of each student. In downtown Lawrence, our sun-filled studio is fully equipped with props. A wide range of classes is offered, from introductory to more advanced, including special classes, such as prenatal and 50 years plus yoga.
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