About Us / ZUMBA Fitness
Read more about Zumba at Lawrence Gymnastics here.
Zumba is an Adult dance-based fitness class that uses a fusion of Latin and International rhythms with easy-to-follow moves. It includes both cardio and resistance training components designed to tone and sculpt the entire body. Zumba is designed for adults of all ages and fitness levels, class participants at any level can start Zumba right away.