Washington ? It’s not all doom and gloom in the U.S. economy. Some products are bucking the recession and flying off store shelves.

Sales of chocolate and running shoes are up. Wine drinkers haven’t stopped sipping; they just seem to be choosing cheaper vintages.

Gold coins are selling like hot cakes. So are gardening seeds. Tanning products are piling up in shopping carts; maybe more people are finding color in a bottle than from sun-worshipping on a beach.

Strong sales of Spam, Dinty Moore stew and chili helped Hormel Foods Corp. post a 6 percent increase in first quarter sales in its grocery products unit.

Consumers have trimmed household budgets and postponed buying cars, major appliances and other big-ticket items. Yet they still are willing to shell out for small indulgences and goods that make life more comfortable at home, where they are spending more time.

Recession shoppers also are drawn to items that make them feel safe, both personally and financially.

“The focus on the family hearth is something that has happened in nearly every recession. It’s, ‘How can I have more fun at home?”‘ said Paco Underhill, whose company, Envirosell, monitors the behavior of shoppers and sellers across the U.S. and in other countries.

“People are much more focused on their homes and their immediate happiness and they’re buying things that they can use themselves — seeds, fishing equipment. Lipstick and chocolate are small rewards that make you feel better.”

Profits in the first three months of 2009 at Hershey Co., the nation’s second-largest candy maker, surged 20 percent and beat Wall Street’s expectations. Kraft Foods Inc. reported double-digit growth in macaroni and cheese dinners — the consummate comfort food.

Recessions, it seems, are good for love, too. Over the final three months of 2008, condom sales rose 5 percent and Match.com reported its strongest performance in seven years.

But economic woes are as rough on the tummy as they are on the wallet. Chicago-based market researcher Information Resources Inc. reports that sales of laxative liquids and powders rose 11.5 percent for the 52 weeks ending April 19. Sales of stomach remedy tablets, including Pepto-Bismol and Phillips brands, climbed 8 percent.

There’s a general tendency to trade down, according to Leo J. Shapiro & Associates, a consulting firm in Chicago. That means eating dinner at the kitchen table instead of restaurants, buying used cars and shopping at do-it-yourself auto parts stores. It means spending less on clothes. Sales at luxury retailer Saks Inc. fell 32 percent last month. Sales at Goodwill Industries International stores in the U.S. and Canada jumped by 7 percent in March.

“If you’re used to eating out, maybe you’re now buying a high-end steak at the supermarket,” said Bill Patterson, a senior analyst in Chicago with Mintel International, which supplies consumer, product and media intelligence. “If you eat at home mostly, maybe you are going down from the branded product to a private label.”

People are not drinking as much beer or wine at bars and restaurants, but they haven’t stopped drinking. The Wine Institute says that despite the recession, U.S. sales of California wines totaled about 467 million gallons last year — 2 percent more than the year before. But people are looking more closely at cheaper selections: The overall retail value of California wine sales fell slightly from 2007, the institute said.