How to know if you’re a shopaholic
New York ? Many of us love to shop and love great bargains.
But when does a love for shopping become a serious problem?
An estimated 5.8 percent of Americans are compulsive shoppers, according to a Stanford University study.
Here are some things to ask yourself, from Terrence Shulman, founder and director of The Shulman Center for Compulsive Theft and Spending in Franklin, Mich.
• Do I tell myself that I will only spend a certain amount of money or time on shopping and can’t keep my word?
• Am I having trouble paying my bills or with debt because of my shopping or spending?
• Have I lied or made up stories about where I am, what I have bought, or how much money I have spent?
• Do I feel a sense of exhilaration or intense euphoria when I shop, followed by a feeling of guilt or regret shortly after my purchase?
• Have I noticed a mental or emotional preoccupation with shopping or spending that is interfering with my relationships or other life activities?
If you answer yes to any of these, you may have a problem, said Shulman. Seek help, whether it’s reading a book, going to a support group, or seeing a therapist, he said.






