How to know if you’re a shopaholic

? Many of us love to shop and love great bargains.

But when does a love for shopping become a serious problem?

An estimated 5.8 percent of Americans are compulsive shoppers, according to a Stanford University study.

Here are some things to ask yourself, from Terrence Shulman, founder and director of The Shulman Center for Compulsive Theft and Spending in Franklin, Mich.

• Do I tell myself that I will only spend a certain amount of money or time on shopping and can’t keep my word?

• Am I having trouble paying my bills or with debt because of my shopping or spending?

• Have I lied or made up stories about where I am, what I have bought, or how much money I have spent?

• Do I feel a sense of exhilaration or intense euphoria when I shop, followed by a feeling of guilt or regret shortly after my purchase?

• Have I noticed a mental or emotional preoccupation with shopping or spending that is interfering with my relationships or other life activities?

If you answer yes to any of these, you may have a problem, said Shulman. Seek help, whether it’s reading a book, going to a support group, or seeing a therapist, he said.