The Underground Lab really is a unique place and I definitely mean that in a good way. Not your typical gym atmosphere but a welcoming/family like environment, with a really diverse group of people, and workouts that will have you doing things you didn't know you were capable of! The modules are always different and so far (have been going for about 2 months) I have never done the same thing twice. It is a place you are motivated to go to for both the friendly faces and great sense of reward the workouts bring. I have tried a lot of gyms, classes, etc. and this is definitely a place I could see myself being a part of for a long time (and I typically tend to get burnt out). You could come in with no exercise experience or already fit and still advance to the next level. I would recommend it to anyone and everyone!