The Flying Fork

Hasselback potatoes not much hassle at all

Steak night at our house is a big affair and we don't like to mess around. We want all the sides and fixin's, and we like to be a little inventive about it so we don't get bored. Everyone loves a good baked potato, but I'm always looking for ways to make it better, more exciting, and ...

Roasted corn and jalapeno salsa for a taste of summer

Summer is almost here, and I'm starting to seek out the tastes and colors of warm weather. Winter food tends to be full of browns and oranges, and while those things represent deliciousness like roast beef and pumpkin pie, as summer approaches I start seeking colorful and vibrant food — ...

Breakfast bagel sandwiches for boys and girls

The Boys and Girls Club of Lawrence hosts a breakfast at their Teen Center every Wednesday morning. Did you know that? It's free. FREE BREAKFAST. Different supporters of the club come in and cook special things, and the community is invited to come hang out, visit, network and learn about ...

Ballard Banana Pops a good sweet treat

Feeding kids is a huge challenge. They are picky, messy and prone to preferring preservatives and artificial color over fiber and vitamins. At the Ballard Center, where I work, this is a daily task. We try to feed the children healthy things, but we also don't want hungry kids running around ...

Albondigas for Monday Tapas

Meatball Monday is a "thing" at our house. I don't do it every Monday, but I do it regularly enough that I like to try to change things up so as to avoid a meatball slump. In an effort to be mindful of our health, I try to use leaner meats for meatballs and stay away from beef, delicious as ...

Rustic beet panzanella

If you have never had Limestone Pizza's Warm Beet and White Bean Salad, you should rectify that immediately. It is a beautiful winter salad that I would happily eat any time of year. It's vibrant in taste and color, and it's filling, so the name "salad" hardly does it justice. It's more of a ...