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What time of the day do you normally exercise?

Response Percent Votes
5 p.m. to 9 p.m.
31% 246
I don’t exercise
27% 214
5 a.m. to 9 a.m.
22% 176
1 p.m. to 5 p.m.
7% 60
9 a.m. to 1 p.m.
6% 51
9 p.m. to 1 a.m.
3% 24
1 a.m. to 5 a.m.
1% 15
Total 786


Godot 6 years, 2 months ago

"ChiHawkInKS (Anonymous) says: Exercising is actually best in the early afternoon. This is the time of day when the body is usually functioning closest to capacity. One's body utilizes more muscular movement and energy at this time."hmmmm. That is about the time that I fall into a deep stupor.

DGL 6 years, 2 months ago

Cardio is better in the morning (as well as something else...wink). Weightlifting is better at night because your body responds better to it.

Tony Kisner 6 years, 2 months ago

Leslie,I would guess that the majority of voters were out jogging between the first post and your post, based on the answers given.

beatrice 6 years, 2 months ago

Time isn't like the family dog. Time is in great shape. Time keeps in continuous forward motion and doesn't really need me to exercise it.

Linda Aikins 6 years, 2 months ago

I have to exercise very early so I can sleep through half of it while working out. Sometimes I go after work too, if my day is full of stupid people. :)

tangential_reasoners_anonymous 6 years, 2 months ago

I exercise by the sundial, not by the watch "dial."

preebo 6 years, 2 months ago

"I don't exercise" is the largest sector of this poll...simply shocking.

LeslieJeanne 6 years, 2 months ago

I find it shocking that you think that 26% is higher than 33%

aha 6 years, 2 months ago

early, early morning is the best time to exercise.

coolmom 6 years, 2 months ago

the harder day it has been the longer i exercise in the evening to burn it off. i would like to exercise early but it only gets fit in after 9pm most days as i have hubby/4kids/4sports/activities/friends/dinner/laundry/homework/etc.

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