Health | VIEW ALL

Tips for cutting back on social media before it devours life

Social media addiction has been compared to casinos, opioids and cigarettes. While there’s some debate among experts about the line between overuse and addiction, and whether social media can cause the latter, there is no doubt that many people feel like they can’t escape the pull of ...

Olympic doctors offer wellness tips for weekend athletes

The figure skaters at the Winter Olympics make it look easy; sheer elegance on hard ice. But elite skaters also fight injuries, much like the rest of us who work out, go to the gym or swim to stay fit. “No athlete at this level is 100% fully healthy,” Gretchen Mohney, the director of ...

Expert urology care, close to home at LMH Health

For many people, talking about urologic concerns can be difficult or embarrassing. The team at LMH Health Lawrence Urology Specialists gets that. “It takes a fair amount of courage to come into the urology office. We deal with some of the most personal and intimate problems that people ...

Home and Garden | VIEW ALL

How refill stores are changing the way we reduce waste

Refilling a bottle instead of throwing it away has become a popular way for people to reduce waste — a small, tangible action in response to larger environmental problems. But whether refilling actually makes a difference depends on how these systems are used and what they replace. Scores ...

A kaleidoscope of oddball tomatoes to try as seed-starting season nears

Seed-starting time is right around the corner, and that means it's time to think about tomatoes. I can think of no better summer meal than a thick slice of a homegrown Oxheart between two slices of white bread, adorned only with salt, pepper and maybe a couple of basil leaves. I'm also ...

Fireplace ashes can have a use in garden

With record cold gripping much of North America this winter, many who find themselves with an abundance of fireplace ashes are wondering whether they can use them in the garden. Wood ashes from burned untreated wood can be beneficial for your plants — but with a few caveats. Ashes contain ...

Food | VIEW ALL

Chicken meets grapes and pecans in this romaine wrap

I make these wraps most weekdays for lunch as they're easy, tasty and packed with protein. They're also loaded with fresh raw fruits and veggies. While I mostly opt for the lettuce wrap route, the salad also works well as a spread for gluten-free crackers or a sandwich filling with toasted ...

This sticky rice recipe riffs on a dim sum classic

Sticky rice, aka sweet glutinous rice, is best steamed so its plump, chewy grains are ready to sponge up all the flavor. This dish from my cookbook "The Chinese Way" is a riff on lo mai gai, a dim sum classic. I created it almost by accident when I was obsessed with tomato paste and the umami ...

Arts and Entertainment | VIEW ALL

Lifestyle Columns | VIEW ALL

Local History: Watson Park has long history as community venue

Whether you know it for its train or its swimming pool or its basketball court and playground equipment, the park running for two blocks between Kentucky and Tennessee streets has been through a lot. Often referred to as “Train Park” in reference to the No. 1073 locomotive on its grounds, ...

Local History: The many moves of Douglas County’s ‘No. 6’ school

Most of the rural schools in Douglas County are identified by a name as well as a number. An exception to this norm is “No. 6.” Goldie Piper Daniels, in her 1974 history of the educational buildings in our county, notes that the name “Crutchfield” was found attached to No. 6 on an ...

Local History: A Medal of Honor recipient who lived in Lawrence

On the east side of Iowa Street, between 19th and 23rd streets, stands the United States Army Reserve Training Center, which bears the name of Samuel J. Churchill. Churchill is one of two Medal of Honor recipients to have been Lawrence residents and to be buried here. Churchill was ...

Local History: After Quantrill’s Raid, a Lawrence church became a morgue

On the east side of the 700 block of Vermont Street, you can see a small bronze plaque on a brick building at about eye level. It tells of a First Methodist Church that once stood there, which was built in 1857 and was used as morgue following Quantrill’s Raid on Aug. 21, 1863. More than ...