Archive for Saturday, May 9, 2009

Walking group sets goal of 10K steps a day

May 9, 2009


A Lawrence group is looking for people to put on their walking shoes.

The 10,000 Steps To Health Walking Group will meet at 9 a.m. May 16 and May 30 in South Park for an hour of walking.

Participants receive free pedometers to track their progress. The goal is to walk 10,000 steps each day.

The walks began at the beginning of April and meet every other Saturday. The walks are designed to help people bring exercise into their life.

For more information, call the Leo Center at 841-7297, ext. 206.


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