Quit smoking. It's all mind control. Stick with that. Your mind will take over and the SMOKING WILL STOP. I finally woke up one morning and said to myself, "I don't smoke any more." I have not smoked since 1985. It was a relief not to have to leave a concert or anything else to smoke . The rewards are money saved, better health, etc. I haven't had a cold since I dont' smoke anymore. It's like a firm pledge to myself and anyone around me that I don't smoke anymore. Give it another try if necessary. That one clear thought without being nagged was like turning the key in a lock. It's still locked.
Jean Dill
Lawrence
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Motivation (anonymous) says…
This article couldn't have come at a better time. Today was my first day quitting after smoking for 20 years of my life. It's been a rough day, but will all be worth the pride in saying I completed the task.
It takes 21 consecutive attempts to finally change a habit and this habit might take 45 consecutive attempts. Either way, I plan on seeing this through.
Tychoman (anonymous) says…
Good for you! Both of you.
ekidwell (anonymous) says…
Go motivation!! i'm really happy for you and I don't even know you!
Good luck!