http://www.lawrence.com/users/photos/2014/feb/04/268409/ Ah, the rush for EVERYTHING at the grocery store, the night before the storm. Having lived in both Scranton, Pa., and West Palm Beach, Fla., my husband and I intimately know the “storm food rush.” In Pennsylvania, we were ...

http://www.lawrence.com/users/photos/2014/jan/27/268085/ So far this month, I've written about tricks for eating healthy, frozen food helpers, the pros of eating dessert and how to plan healthy snacks. I thought I'd end this month's healthy eating pep talk with a delicious treat that ...

http://www.lawrence.com/users/photos/2014/jan/20/267757/ In the month of January, I’ve discussed several of the finer points of cleaning up your eating in the new year: shopping and dining strategies, the freezer as your friend and letting yourself eat chocolate. Now, it’s snack ...

http://www.lawrence.com/users/photos/2014/jan/13/267331/ This January, I’ve been making it a point to write about healthy eating and how to get started if your resolutions included cleaning things up a bit. And, honestly, I could never, ever think about eating — healthy or otherwise ...

http://www.lawrence.com/users/photos/2014/jan/06/266941/ Last week, [I wrote about the little things][1] you could do to help make it toward your goal of eating better in the new year. This week, inspired by the crazy cold temperatures, I thought I’d continue this January pep talk with ...

http://www.lawrence.com/users/photos/2013/dec/30/266704/ Happy Jan. 1. Or, as it's known in most of the Western Hemisphere: the day New Year’s resolutions begin. Confession: the only New Year’s resolution I’ve ever kept was giving up artificial sweeteners back in 2008. Every other ...