Lifestyle Columns

Healthy Outlook: Ketamine a new depression treatment option in Lawrence

For those who have battled depression, finding a treatment option that actually works can be life-changing. That makes it all the more difficult when symptoms begin to creep back in. Lawrence psychiatrist Dr. Hiten Soni has experienced this firsthand. He’s familiar with patients’ tiresome ...

Garden Variety: Add structure to landscape, garden during fall season

Patios, walls, raised garden beds, walkways and other structures within the landscape and garden provide space to enjoy the yard and move easily within it, improve aesthetics and create more favorable growing environments for plants. These structures are often referred to as hardscape. Fall is ...

Fix-it Chick: Keys to stripping wallpaper without leaving giant mess

Removing old wallpaper can dramatically improve the look and feel of any room. With the right tools and some hot water, stripping wallpaper can be a fun and rewarding project. Step 1: Peeling wallpaper is messy. Move furniture to the center of the room and cover it with dropcloths. Take down ...

Healthy Outlook: Pets can benefit our health

It never ceases to amaze me to see pet lovers’ reactions when their beloved furballs come up in conversation. Even the toughest facades tend to crumble — at least a little bit — at the mere mention of the loving counterparts that make so many of us whole. But besides the hugs, kisses, ...

Healthy Outlook: Fall runners’ guide 2018

It’s almost fall, if you can believe that, which means here in Lawrence we can eventually expect a nice week or so between the 90-degree days and the first freeze. Hopefully, some of these events fall within that week. There are a lot of runs and races planned in the coming months — some ...