Health | VIEW ALL

How gratitude can have health and wellness benefits

What is gratitude? The American Psychological Association says that gratitude is a positive emotion similar to appreciation — a sense of happiness and thankfulness. Did you know that gratitude can also have health and well-being benefits? It’s true! The American Heart Association cites ...

Subscription-based clinics are growing in Kansas and cutting health care costs

Trying to get in touch with a primary care doctor can be difficult. You call, meander through the automated prompts, and oftentimes don’t speak to your doctor directly. This is for good reason: there’s a nationwide shortage of primary care physicians. Family doctors generally have to take ...

Special LMH team takes on infection prevention

An overarching goal in health care is preventing and treating infections. But did you know that there’s a specific team dedicated to just that task? Stan Stuckey has seen a lot during the 20 years he’s spent working in the field of infection prevention. He began his career at Truman ...

Robotic knee replacement surgery got patient back on her feet

Nearly 30 years ago, Robin Ward was a passenger on the back of a motorcycle traveling near Bryce Canyon, Utah, when she was involved in an accident. “We hit a deer at about 60 miles per hour and it’s amazing that we even survived,” she said. “My right knee hurt and was swollen, but ...

Home and Garden | VIEW ALL

Garden Variety: Fall is a great time to plant a tree — here are some tips

As the saying goes, the best time to plant a tree was twenty years ago; the second-best time is today. This is true even in the fall. In regions with four seasons, many tree species have better success rates when transplanted in the fall or winter rather than spring. Plant trees now, or spend ...

Garden Variety: Tips for growing sweet corn and popcorn

Sweet corn and popcorn are popular vegetable garden crops with a rich history of cultivation in North America. They are closely related to each other, to flint corn and flower corn, to the starchy field corn produced in large fields across the country, and to maize produced by Native Americans ...

Garden Variety: Several ways to water your indoor plants

What is the best way to water an indoor plant? Like so many things in gardening, the answer depends on a variety of factors. The most common methods are top watering, bottom watering and immersion watering. They all have pros and cons, but each one has a place in indoor plant care. Top ...

Food | VIEW ALL

Pork chops boast flavors of porchetta with less work

Italian porchetta is a special dish of spit-roasted pork flavored with herbs, fennel and garlic. It's delicious, but much too involved for a weeknight dinner. To give pork chops the same flavor profile with less work, we narrowed the ingredients to those best suited for searing on the ...

Cashews give curry creamy texture without dairy

Many recipes for Indian curries such as tikka masala and butter chicken call for copious amounts of butter, yogurt and cream to give them a rich, satisfying texture. For a lighter vegetarian interpretation of the takeout classic, meaty cremini mushrooms stand in for chicken and pureed cashews ...

Goat cheese balances mushrooms in vegetarian salad

A good salad strikes a perfect balance of textures and flavors, but it's easy to overdo it with rich ingredients, especially when striving to add savory elements. For a vegetarian salad that hits all the right notes, combine tangy cheese with meaty mushrooms and bitter greens. In this recipe ...

Arts and Entertainment | VIEW ALL

HOLIDAY HAPPENINGS: 2024 Holiday Events Calendar

Daily Ottawa Northern Railroad (formerly the Midland Railway), “The Santa Rocket” Christmas Train, departing several times daily between Nov. 30 and Dec. 30, 1515 High St., Baldwin City. See ottawanorthernrailroad.com for times and tickets. Thursday, Nov. 28 runLawrence Thanksgiving Day ...

Lifestyle Columns | VIEW ALL

Local History: The many moves of Douglas County’s ‘No. 6’ school

Most of the rural schools in Douglas County are identified by a name as well as a number. An exception to this norm is “No. 6.” Goldie Piper Daniels, in her 1974 history of the educational buildings in our county, notes that the name “Crutchfield” was found attached to No. 6 on an ...

Local History: A Medal of Honor recipient who lived in Lawrence

On the east side of Iowa Street, between 19th and 23rd streets, stands the United States Army Reserve Training Center, which bears the name of Samuel J. Churchill. Churchill is one of two Medal of Honor recipients to have been Lawrence residents and to be buried here. Churchill was ...

Local History: After Quantrill’s Raid, a Lawrence church became a morgue

On the east side of the 700 block of Vermont Street, you can see a small bronze plaque on a brick building at about eye level. It tells of a First Methodist Church that once stood there, which was built in 1857 and was used as morgue following Quantrill’s Raid on Aug. 21, 1863. More than ...

Local History: How Breezedale boosted the city’s growth spurt

The electric streetcars in Lawrence may have fallen out of favor, but at least one new neighborhood they made possible is still here. Breezedale — Lawrence’s first identifiable suburban neighborhood — is at the southern end of Massachusetts Street. It was developed by Charles E. Sutton, ...