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What do you do to stay healthy?

Asked at the Merc, 901 Iowa St. on January 23, 2012

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Photo of Amy Ash

“I teach a Zumba fitness class, so that keeps me moving. ”

Photo of Alex Chase

“I eat fruits and vegetables and work out.”

Photo of Erika Shearer

“Eat, local and and organic, sleep and exercise.”

Comments

RoeDapple 2 years, 2 months ago

Sorry I missed it. I was out driving the riverroad.

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autie 2 years, 2 months ago

Hi Roe! How have you been? To paraphase the girl in Poltergeist, there back.....

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riverroad 2 years, 2 months ago

This comment was removed by the site staff for violation of the usage agreement.

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Odeo 2 years, 2 months ago

This comment was removed by the site staff for violation of the usage agreement.

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RETICENT_IRREVERENT 2 years, 2 months ago

Tangy, When you said "Apparently, not enough" it sounded like you were ill, so I expressed concern.

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overplayedhistory 2 years, 2 months ago

I remember that not staying healthy, is not an option, then I do what I have to.

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Rara_Avis 2 years, 2 months ago

My Uncle Bob has poor hygiene. But he can actually shred the guitar pretty good. I don't see it much anymore. http://www.youtube.com/watch?v=8sYcEG...

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he_who_knows_all 2 years, 2 months ago

I'd excercise more if my wife was in the mood more often.

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RoeDapple 2 years, 2 months ago

escorts . . . trannys . . . they all find their way to the OTS eventually . . .

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autie 2 years, 2 months ago

kawrivercrow dude, be aware. That one with which you attempt rationale dialogue talks to rocks. Rara, go wash your hands, and use soap.

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Rara_Avis 2 years, 2 months ago

Can I be saved, I spent all my money On a future grave Wooden Jesus I'll cut you in On twenty percent of my future sin

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Rara_Avis 2 years, 2 months ago

I'm not very healthy. I think it has something to do with my underwear. I make a pair last for a week. I wear one side for 4 days then turn them inside out and wear the other side for 3.

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profound 2 years, 2 months ago

Take Z-Pak every day. And never lick the handle on my shopping basket.

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looza 2 years, 2 months ago

wear clean underwear and eat plenty of ring dings.

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Flap Doodle 2 years, 2 months ago

Rain water and pure grain alcohol

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Andini 2 years, 2 months ago

I've cut down to a pack a day.

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prospector 2 years, 2 months ago

Avoid a day without Free State and walking.

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My_Life 2 years, 2 months ago

Say prayers daily, mostly for others who do not understand the power of Jesus.

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CWGOKU 2 years, 2 months ago

Nothing but Cheetos. My body is a temple

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BABBOY 2 years, 2 months ago

Work out -- love lifting weights and will always try to that but trying to get more cardio, flexability, and speed stuff worked into it

Avoid fast food. Fast food is the ignorance that is destroying America. Lazy, fat, and stupid does not cut it.

Latest thing for me is trying to eat clean which is kind of cool.

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rockchalker52 2 years, 2 months ago

There was a jump rope in my Christmas stocking. I think it's defective because it only works for about a minute, usually. Sometimes I pretend I'm this guy:

http://www.bing.com/videos/search?q=jumping+rope+workout&view=detail&mid=C8C2382CBCA1DA123989C8C2382CBCA1DA123989&first=0&FORM=LKVR18

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autie 2 years, 2 months ago

I just keep on doing. Ribeyes and scotch and some exercise. I quit smoking. I don't drive the escort anymore. I got my knee fixed. /but now my othe foot hurts/ I go to bed early. But I wake up early sometimes.

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Roland Gunslinger 2 years, 2 months ago

Balanced meals Daily multi-vitamin 5 days a week at the gym

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RoeDapple 2 years, 2 months ago

cuzin elroy's daddy, uncle earlbob drank rotgut moonshine and smoked cigars made from missouri tobaccy til the day he died. He liked his steaks to moo and his wimmen wild. It all caught up with him though. We planted him in the ground in '73. He was 104.

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RoeDapple 2 years, 2 months ago

A small glass of red wine for each day of the year. I'm now up to July 17th.

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Benjamin Roberts 2 years, 2 months ago

Limit meals from McDonald's or Taco John's to no more than three per day.

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