“By setting goals for yourself and not just thinking about doing them but actually achieving them.”

— Courtney Sheldon, student, Goodland

“I usually try to have a more positive mindset every year rather than a superficial resolution.”

— Jane Johannsen, works at Sunflower Outdoor and Bike shop, Steelville, Mo.

“I don't do anything.”

— Jacqueline Zook, works for a home health agency, Lawrence