April 16, 2014 |
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— Katie Kocher, culinary student, De Soto
— Jeremy Carabajal, student, De Soto
— Beckett Bergstrom, music education major, Lawrence
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If your not out of breath when its over you did not do it right.
Being backed up would go a long to explain some of the posters inability to process information with a clear mind.
New for 2011, anonymous celebrities?
What will tomorrow bring? I already have so many stupid irrelevant responses for my new best friends to complain about I will never get to sleep.
My in-laws are strict believers in what rockchalker just posted. It really throws my mother-in-law off when I ask what is for dinner. "How the hell am I supposed to know what we are eating for dinner tomorrow?" Lunch to me is dinner to her.
From Hollis: Is that suppertime or dinnertime?
With my ol' man it was suppertime. Sometimes we went downtown to eat it. Unless it was uptown. We always argued about which direction that was.
The dinner bell is for farmhands at noontime.
/ I'm not boastin'.
Doing my favorite right now. Cruising the LJW eating a cup of ice cream after work.
We'll be put straight in a Tornado Watch at some point around suppertime.
BoB, is that suppertime or dinnertime? I'm not sure what the difference is. I used to work with this old man who brought a dinner bucket to work for his lunch. He also took an apple break everyday.
My favorite exercise? Eating!!
Tornado watch just to our west issued at 310p. They'll tack us on later.
so it is all a question of whether the weather will wither whilst whistling from the west when we won't worry whether the weather will whomp us.
No T-storm watches for us. We'll be put straight in a Tornado Watch at some point around suppertime. What's going out in west KS/Neb will be here in about 6 - 10 hours.
Looks like hail and wind.
Insanity and P90X. Clear out the furniture and work out first thing in the morning at home. With it too hot to run on a regular basis here in Phoenix, I realized last summer I needed something to do indoors. These two dvd programs are just the ticket, particularly Insanity.
Let's face it, we aren't getting any younger and you can't outrun the new, fast zombies if you haven't been doing your cardio exercise. Making sure you can outrun zombies is just old-fashioned common sense.
Wait....I just decided that I will burn more calories by giving up my thing for older men and only dating younger guys now.
And less emotionally complicated.
I feel better already!
So isn't it about time for our afternoon T-storm Watch #516.
Is Gary Lesak's dog pissin' in the studio? Is Katie looking for her helmet?
Bob, weigh in.
Oh yeah, Seger is still alive. I just keep thinking he's Michael McDonald. Michael McDonald, "Yah Mo B There". Now there's a catchy tune.
Scrolling through the LJWorld Website. Always gets my pulse and blood pressure up!
I like chasing strangers who don't want to be hugged.
Swimming, then later, squeezing limes for the well-deserved margaritas.
Bob Seger just played the Sprint Center this spring.
Is Bob Seger still alive? I've been trying to perfect the Pompie. It's basically a blatant rip-off of the Chuck Berry Duck Walk. Getting the look right is the hardest part.
The horizontal bop.
Bob Seger - Horizontal Bop
I thought about walking along some bike paths out by the lake, but the crazy nekked homeless people are out there, too. The upside is there are usually some handsome young emo lads in the area to come to the rescue. I think the most profound influence I've had in this town is more men are taking their shirts off. I never wear shirt, anywhere.
Hollis - The last fight I was in I was 22, you would have been about three. Probably could have kicked my @$$ then too.
This will cheer everybody up.
The Kinks - Destroyer - 1981
I think I may have fighted Babboy at the gym once. It was close, but I still won. I like Babboy.
Dancing, anywhere and everywhere. And fighting. I hand out tune-ups like candy. The only reason I go places like the Merc and Walmart is there are plenty of people to randomly start fights with. It weighs on me, though. Every time I check in at the gym the lady says "Good morning, Mr. Brown. Who will you be fighting today?" I just roll my eyes and tell her I have to see who's there first. Plus, they play 97.5 there, so I always hear Ke$ha and many other danceable tunes.
All I did was hold the door open.
To answer the question, I like to lift weights.
How would you feel if you couldn't enjoy public space because of human attack dogs molestering and grabbing you? Huh? No, you wouldn't like it all.
It appears someone had a side of lunacy with their eggs this morning.
Running to the store for more beer is my favorite exercise.
I do run and swim. Lift some. I lifted weights Saturday, now I can't get my arms above my head.
Before Lawrence street harassers scared the bejeezus out of me I always totally loved walking. Too bad people in this part of the country are raised to be so aggressive and insensitive to others and the fact that they are not God's Gift and might not have the competence or intelligence others prize in their associates.Get a clue. Others have no reason to trust you or think well of you . If you are the type who hassles strangers anyone might doubt your character and competence. The presumptuous molestation and grabbing people and their belongings is going way too far--positively illegal. Then you turn into attack dogs when told to back off--just shows your true inner creepiness. Any town where someone can''t freely enjoy public space and get needed exercise by walking to destinations is just a crappy place to live. What a crazy, heartless, and destructive place.
Often copied, never replicated.
Some even use cold gravy as a dip for chips. I'm not making that up either. I saw it while on field exercises in the remote parts of south central Kansas. Someone could market that right next to the French Onion dip...Sour Cream and Chive...Sausage Gravy...
If you know his name,please tell us,ever think they may be may more than one,Time to duck and take cover is my our way of forcing some to excersie,deep knee bends,always something healthy,Man with a thousand names,better think again,always when setting in church,look around at those who speak.Autie& Hollis are no help,just some Lawrence folks that talk a lot but never show thier face,just as you do...Know me,come see me,no threats ever made by me,The law don't care,LJW caused it all,they always let us back in.Better ban the Libaraies computers,that is where we set,just to keep this town on track and some of the peoples panties wet?
"leftover biscuits and gravy"
Wow . . . I've never experienced that. Don't know if I could back away from the table without putting some of it in my pockets . .
"Hey T_O_B, I was at the grocery store yesterday and saw in the frozen food section that they have a biscuits and gravy frozen breakfast pizza. I think the brand was Palermo, or something like that, if you are want to try one. I did not get one."
Yeah, I've seen those. Isn't there mozorella involved also? Yesterday was father's day which means I have leftover biscuits and gravy and leftover chicken fried steak, taters, and gravy. I think I'm going to meet my weekly gravy quotient about 12:30 pm.
There may be more than just one,ever think of that.And if you know his name please tell us ,so we can give him the trophy for bothering you the most....
Dog Days, biking, HIIT
Hey T_O_B, I was at the grocery store yesterday and saw in the frozen food section that they have a biscuits and gravy frozen breakfast pizza. I think the brand was Palermo, or something like that, if you are want to try one. I did not get one.
She is the Goddess of the OTS! With the mere tap of her pinky finger she can disapearededed us all, yet she shows mercy. All hail she who eats ketchup!
Watch out for that Fentanyl patch, it can cause an altered mental state leading to aggression.
We have all seen the evidence of that here...
There is no avoiding the censures. Like death and taxes, someone is always lurking about. Watching. Not so much like big brother as much as little sister.
"Careful Bob! Only a few dozen of us know who he is!"
Hey, this whole ordeal has given me a great new pottery dealer. It is like free advertising for him. Quite the brilliant marketing strategy.
June 28 is Insurance Awareness Day. Go figure.
Now there is some irony there. Something to think about after my head clears up next Tuesday.
co pays/deductibles/the rip offs.
Happy Lightning Awareness Week! Go outside this evening and become aware of lightning.
I seem to be drawing quite a following! Fluxie, rantor and the man of a thousand names (and threats)!! Good! They are not bothering anyone who might be a little more sensitive about these things. Makes me feel I'm helping keep the sewage from overflowing. Good exercise . . .
And he's gone.
What is my favorite? Couch rodeo, boy rodeo or bed rodeo. But I am (hopefully) slogging about for a 5 mile trot tonight after work. Unless it gets storm. Then I'll be like an angry hamster on a wheel at my gym. I adore my newish KSwiss Tubes. They make me bouncy and prancy when I run.
Picking up brass.
June 28 is Insurance Awareness Day. Go figure.
I lay down and take a nap until the urge to exercise passes.
excercise? cast and reel, cast and reel, cast and reel. Strike! reel,reel,reel. Remove hook, place in basket. And again. cast and reel, cast and reel, cast and reel. Don't fall.
My sis & her husband have run virtually every day for more than thirty years. They iz healthy. They inspired me to do the same for a number of years before I switched to Roe's methods. Now I yam fat.
Recently I started back with the sister's way. Now I yam fat & sore.
Actually, I like running because it feels good when I stop.
Some people, not all people, just want to be a poop stain on the Big OTS.
Guinness for strength
Free State for inspiration.
Pre DappleRoad? Somebody may be going for a record. How many poster names can you make before becoming totally bored with it? Or us? Or them? You know, some people, not all the people but people none the less.
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Walking,free weights and pilates.
Who has time for exercise? Cleaning all day, rentals moving out, yard work, racing around up and down stairs, and somehow squeeze in painting two houses. Hell, I need a rest break. Thank god I can't roof, get to pay someone to do that.
12 oz. curls
I don't believe in exorcism.
Personally I prefer sawing logs.
Dancing in my room to The Big Lebowski soundtrack.
A buddy of mine has run at least two hours per day since he was 15 years old, plus many marathons, half marathons and 5 K's. By my calculations he has added approximately 3.75 years to his life. If the skin cancer doesn't get him . . .
I once read for every hour you spend exercising you add one hour to your life. I say why spend it sweating . . .
12 oz. curls of course. I don't get near enough exercise anymore . . .
Preferred method? Having sex of course. But that burns only about 300 calories per hour... so I use the elliptical and burn 700 calories in an hour twice a week and lift weights 4 days a week with one day off.
Dancin' with the top down!
(or playing in the band)
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