What’s the most effective workout you’ve done?
Asked at Massachusetts Street on December 28, 2009
“‘Body Jam’ and ‘Body Pump’ ... it’s fun, and it’s a great workout.”
— Lydia Krebs, attorney, Oskaloosa
“Weightlifting, back in the day. I worked out a couple of times a day.”
— Cyrus Pedram, electrical engineer, Lawrence
“Weight training ... good cardio, and it worked my core muscles.”
— Pat Sullivan, commercial real estate owner, Lawrence
“Riding my bike over by the levee ... it’s fun, and I like being outside.”
— Kristen Brungardt, art history major, Overland Park