“‘Body Jam’ and ‘Body Pump’ ... it’s fun, and it’s a great workout.”

— Lydia Krebs, attorney, Oskaloosa

“Weightlifting, back in the day. I worked out a couple of times a day.”

— Cyrus Pedram, electrical engineer, Lawrence

“Weight training ... good cardio, and it worked my core muscles.”

— Pat Sullivan, commercial real estate owner, Lawrence

“Riding my bike over by the levee ... it’s fun, and I like being outside.”

— Kristen Brungardt, art history major, Overland Park