“I do yoga in my dance class, so I try and blend the two together.”

— Bea Bonanno, computer lab assistant, Brooklyn, N.Y.

“No, I really don't. I have other ways of relieving stress and clearing my mind.”

— Alison Lewis, medical device salesperson, Kansas City, Mo.

“Yes. I have my own personal method. I spend about 10 or 15 minutes in silence twice a day. I just try to calm down and stay level.”

— Nathan Schultz, artist, Lawrence

“I do not. I just haven't explored it. I relieve a lot of stress through exercise.”

— Keith Skillman, publishing executive, Washington, D.C.