“Yes, because it starts your day off right and gets your metabolism going.”

— Ashley Roedel, Kansas University sophomore, Lawrence

“It's true. It gets you going. Without it, you're tired and unfocused.”

— Albert Crane, kitchen assistant, Lawrence

“For me it is. I wake up kind of grumpy, but I always feel better after I eat.”

— Matthew Hulse, night custodian, Lawrence

“Yeah. It gives you a good start and makes sure you're not running on empty. It helps your brain stay on track.”

— Christine Caffey, Bishop Seabury Academy junior, Lawrence