What advice would you give to people who are dieting?
Asked at Borders, 700 N.H. on October 21, 2005
“I think the best way is to use moderation in all things and eat a balanced diet. Not an all meat, all veggie or all anything diet.”
“Watch what you eat every day and how many calories you take in. You should always try to exercise after you eat.”
“To make a real lifestyle change and not just go with the fad diets. Don’t just cut out certain food groups. Try to eat a little bit of everything.”
“Basically reduce calorie intake and exercise. It’s simple enough, but it’s easier said than done.”