Food

Range of ingredients bulk up food fiber counts

NEW YORK — Are the fiber counts for foods getting bloated? Browse supermarket shelves, and it's easy to find ice cream, yogurt and brownies with impressive fiber totals. That's because companies add ingredients to boost the fiber, a practice they say helps people enjoy treats with less guilt ...

Healthy Outlook: Local produce will freshen up your diet; here’s how to use it

My parents will forever lament that their dainty, suburban-raised little girl never got her hands dirty picking the day’s dinner salad from the backyard garden. Although I never did have that experience, I recently found the next best thing here in town, on an adventure to the farmers ...

Healthy Outlook: Some family-friendly, super healthy alternatives to green beer

There’s a holiday coming up this weekend that this town takes pretty seriously. At least for the 21-and-older crowd, St. Patrick’s Day is a time to celebrate … well, drinking, mostly. And with that often comes a fun tradition: green beer. But hey, Lawrence — you know what’s even more ...

Preventive treatment for peanut allergies succeeds in study

The first treatment to help prevent serious allergic reactions to peanuts may be on the way. A company said Tuesday that its daily capsules of peanut powder helped children build tolerance in a major study.Millions of children are allergic to peanuts, and some may have life-threatening ...

KU Dining Services, KU Chabad team up to open university’s first kosher kitchen

Oliver Hall is now home to the “first entirely kosher kitchen” on the University of Kansas campus, KU announced recently. The kitchen, which served its first dinner last week, is the result of a new partnership between KU Dining Services and KU Chabad, the university’s center for Jewish ...

Chef’s Choice: Breaking out of the downtown box at Nagoya

It’s no secret that most often, the culinary gems of a city are typically found in the prime, downtown real estate. Zach Thompson, consultant chef for 715, agrees with such a point, but also has another message, which pretty much boils down to this: Don't overlook the strip malls. For this ...

Winners share top recipes from 2017 Holiday Cookie Bakeoff

The Lawrence Journal-World presents the top three contestants in this year’s Holiday Cookie BakeOff, presented by the Journal-World, Checkers and Eileen’s Colossal Cookies.By popular vote, Cindy Velline’s Chocolate Wows were announced as the winner of the contest at Nov. 18’s Holiday ...

Chef’s Choice: Mediterranean flavors meet Midwestern classics at Culinaria

When Taco Zone owner Brad Shanks opted for visiting Culinaria for this month’s Chef’s Choice, he explained that his affinity for the catering service and Mediterranean restaurant is twofold. First, he said, owners Aaron and Regan Pillar have a similar philosophy to his on how food should be ...

Chef’s Choice: Fried chicken from an unexpected source

Just when you thought you’d finished that 800-page novel on fried chicken restaurants in Lawrence, Reagan Petrehn, co-owner of 1900 Barker Cafe and Bakery, decided to write a new page with a visit to an unexpected restaurant. This month for Chef's Choice, we travel to Hank Charcuterie, for ...

Chef’s Choice: Pho with Lee Meisel

For this month’s edition of Chef’s Choice, Lee Meisel of Leeway Franks decided that Little Saigon Cafe was his spot for pho. Perhaps that's because Little Saigon owners Steve and Anna Nguyen have mastered the classic Vietnamese dish to the same degree that Meisel has mastered sausages and ...

Chef’s Choice: La Estrella and ‘the perfect taco’

Some might call it serendipitous that Ladybird Diner owner Meg Heriford found her favorite taco in town while searching for a few staples for her restaurant. What’s most likely, however, is that she was lured just a little off the beaten path by a star, shining brightly, even in broad ...

A Chef’s Choice tour at Bon Bon! and a healthy dose of ‘buns’

For this month’s edition of Chef’s Choice, T.K. Peterson, owner/chef of Merchants Pub and Plate decided that traveling to the “Far East” was a must for eating Katsu Buns. Happy to oblige, I booked my travel, packed my bags and journeyed to far East Lawrence, to eat my “Buns” off at ...

Chef’s Choice: A Chicago dog with Chef Rick Martin

For the first installment of Chef’s Choice, I met with chef-owner Rick Martin of Limestone Pizza, 814 Massachusetts St., and invited him to a lunch at any restaurant in town other than his own. His choice: the Chicago dog at Leeway Franks. Martin explained that for him, the old American ...

The woman behind Lawrence’s legendary Joe’s Bakery dies at 88

Her name wasn’t on the sign at Lawrence’s famous Joe’s Bakery, but in practice the place could have been called Joe and Ramona’s Bakery.“It was a Ma and Pa business in the truest sense of the word,” said Ralph Smith, son of Joe and Ramona Smith. “We always thought of it as his ...

6 restaurants in 2 hours? Journal-World staffers take a chicken challenge

If you’re anything like me, your curiosity level about this bevy of chicken restaurants that has opened recently in Lawrence is about as high as the community's collective cholesterol level soon will be. To further investigate the allure, and to conduct important journalism, I enlisted the ...

Merc Co-op to open cafe in Lawrence Public Library

The Merc Co-op will be opening a cafe at the Lawrence Public Library next month. The café will offer a variety of coffee, tea, juice and pastries made at The Merc, as well as popular packaged deli items such as sandwiches, salads, yogurt parfaits and fruit cups, according to a news release. ...

Strategies for staying healthy, mindful as high-calorie holiday season approaches

With Halloween officially behind us and Thanksgiving on its way, now might be a good time to start strategizing for the long, temptation-laden holiday season ahead.Because nothing can derail a well-meaning dieter quite like Thanksgiving, which each year leads the average American to consume ...

Flour recall prompts new warning: Don’t eat dough or batter

The most basic of baking ingredients, flour, is at the center of a complicated question: How did it become contaminated with bacteria normally found in animal feces?The E. coli-tainted flour from General Mills has sickened 46 people in 21 states and prompted about 45 million pounds of it to be ...