Health | VIEW ALL

How daylight saving time changes affect you and what to do about it

An extra hour of sleep is on the way for most Americans, though the “fall back” to standard time will bring darker afternoons, too. One tip: Try to get outside for some morning sun — it’ll help your body clock reset faster. Daylight saving time ends at 2 a.m. local time on Sunday, ...

Halloween adds a little whimsy to tai chi’s normally meditative vibe

Halloween isn't just for kids, and neither is playing outside. A group of retirees demonstrated that on Thursday when they — some of them anyway — donned costumes to do some afternoon tai chi in South Park. The event was part of the RetroActive programming at the Lawrence Public Library, ...

Home and Garden | VIEW ALL

Marigolds anchor Día de los Muertos altars, believed to guide spirits home

Throughout history, flowers have carried cultural significance around the world, from lotus blossoms in Buddhist and Hindu traditions to cherry blossoms in Japan, peonies in China, and roses, whose association with love spans generations and transcends cultures. But few flowers hold as ...

What to cut back and what to leave standing in your garden’s fall cleanup

Fall is garden cleanup time, but that doesn't mean you should turn your property into a barren wasteland. Leaving certain perennials standing over winter can be beneficial. Others, however, need to go. Similarly, some shrubs should be pruned as they wind down, while cutting others back now ...

Native, pollinating plants popular for fall garden sprucing

Native planting and reseeding are two of several options for Lawrence gardeners to enjoy the outdoors and spice-up their areas into the fall, with cooler temperatures on the way after a hot summer. Dana Hunter, owner of Clinton Parkway Nursery, said that fall is a “second spring” for ...

Food | VIEW ALL

Kimchi seafood pot mixes Korean, Italian cuisine

Like my recipes for Kimchi Bolognese and Kimchi Mac and Beef, this dish from my cookbook "Hand Taste: Cook Like a Korean Grandmother" is part of my Korean Italian American repertoire. And out of them all, this Kimchi Seafood Pot is my mom's favorite. I made it for her once just for fun, and ...

Dark beer opens up classic Ukrainian pork dish

Traditionally, Ukrainians used kvass (a low-alcohol fermented drink) for cooking. For example, when making vereshchaka — a pork stew — the pork is braised in beet-based or bread-based kvass. Since finding kvass outside of Ukraine can be a little challenging (and making your own takes some ...

Arts and Entertainment | VIEW ALL

Go, See, Do: Trick-or-treating, Blintz Brunch, performances and more

Friday, October 30 Annual Halloween Costume Contest, 11 a.m.-7 p.m., 1313 Mockingbird Lane, 1027 Massachusetts St. Halloween Movie Night, 5-9 p.m., Art Emergency, 721 E. Ninth St. Family-friendly Halloween art, early 1900s silent scary movies. Free admission. Final Friday Art Walk ...

Lifestyle Columns | VIEW ALL

Local History: Watson Park has long history as community venue

Whether you know it for its train or its swimming pool or its basketball court and playground equipment, the park running for two blocks between Kentucky and Tennessee streets has been through a lot. Often referred to as “Train Park” in reference to the No. 1073 locomotive on its grounds, ...

Local History: The many moves of Douglas County’s ‘No. 6’ school

Most of the rural schools in Douglas County are identified by a name as well as a number. An exception to this norm is “No. 6.” Goldie Piper Daniels, in her 1974 history of the educational buildings in our county, notes that the name “Crutchfield” was found attached to No. 6 on an ...

Local History: A Medal of Honor recipient who lived in Lawrence

On the east side of Iowa Street, between 19th and 23rd streets, stands the United States Army Reserve Training Center, which bears the name of Samuel J. Churchill. Churchill is one of two Medal of Honor recipients to have been Lawrence residents and to be buried here. Churchill was ...

Local History: After Quantrill’s Raid, a Lawrence church became a morgue

On the east side of the 700 block of Vermont Street, you can see a small bronze plaque on a brick building at about eye level. It tells of a First Methodist Church that once stood there, which was built in 1857 and was used as morgue following Quantrill’s Raid on Aug. 21, 1863. More than ...