Health | VIEW ALL

Shorter days, dark afternoons can trigger depression for some

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. The millions of people estimated to have seasonal affective disorder, or SAD, typically have episodes of depression that begin in the fall and ease in the spring ...

Kansas’ rate of uninsured children tops the national average again

TOPEKA — More government red tape, the demise of COVID-19 benefits and anxiety about immigration crackdowns factor into a surge to 8.5% in the portion of Kansas children without health insurance in 2025. It was the second consecutive year the American Community Survey published by the U.S. ...

Are memory changes just forgetfulness or something more?

Picture this: You remind a parent about a conversation from yesterday, but they have no memory of it. Later, they ask a question you’ve already answered several times. You wonder if you should say something, and how to do it without making them feel embarrassed or afraid. Does this sound ...

How daylight saving time changes affect you and what to do about it

An extra hour of sleep is on the way for most Americans, though the “fall back” to standard time will bring darker afternoons, too. One tip: Try to get outside for some morning sun — it’ll help your body clock reset faster. Daylight saving time ends at 2 a.m. local time on Sunday, ...

Home and Garden | VIEW ALL

How to care for citrus trees indoors in colder climates

My friend Josie gets more lemons than she knows what to do with from the tree growing in her California backyard, and she doesn't have to give it much thought over the winter. But here in New York, my trees grow in pots that have to move in and out of the house with the seasons. Although ...

Marigolds anchor Día de los Muertos altars, believed to guide spirits home

Throughout history, flowers have carried cultural significance around the world, from lotus blossoms in Buddhist and Hindu traditions to cherry blossoms in Japan, peonies in China, and roses, whose association with love spans generations and transcends cultures. But few flowers hold as ...

What to cut back and what to leave standing in your garden’s fall cleanup

Fall is garden cleanup time, but that doesn't mean you should turn your property into a barren wasteland. Leaving certain perennials standing over winter can be beneficial. Others, however, need to go. Similarly, some shrubs should be pruned as they wind down, while cutting others back now ...

Native, pollinating plants popular for fall garden sprucing

Native planting and reseeding are two of several options for Lawrence gardeners to enjoy the outdoors and spice-up their areas into the fall, with cooler temperatures on the way after a hot summer. Dana Hunter, owner of Clinton Parkway Nursery, said that fall is a “second spring” for ...

Food | VIEW ALL

Kimchi seafood pot mixes Korean, Italian cuisine

Like my recipes for Kimchi Bolognese and Kimchi Mac and Beef, this dish from my cookbook "Hand Taste: Cook Like a Korean Grandmother" is part of my Korean Italian American repertoire. And out of them all, this Kimchi Seafood Pot is my mom's favorite. I made it for her once just for fun, and ...

Dark beer opens up classic Ukrainian pork dish

Traditionally, Ukrainians used kvass (a low-alcohol fermented drink) for cooking. For example, when making vereshchaka — a pork stew — the pork is braised in beet-based or bread-based kvass. Since finding kvass outside of Ukraine can be a little challenging (and making your own takes some ...

Arts and Entertainment | VIEW ALL

GO, SEE, DO: Music, plays and plenty to learn

Friday, November 6 Holiday Open Barn, noon-5 p.m., Historic Taylor Barn, 1827 E 1150 Road. 30+ local artists, holiday music and more. Continues through the weekend. AUMI Jam, 4:30-5:30 p.m., Sound+Vision Studio, lower level, Lawrence Public Library, 707 Vermont St. KU Inter-Arts ...

Lifestyle Columns | VIEW ALL

Local History: Watson Park has long history as community venue

Whether you know it for its train or its swimming pool or its basketball court and playground equipment, the park running for two blocks between Kentucky and Tennessee streets has been through a lot. Often referred to as “Train Park” in reference to the No. 1073 locomotive on its grounds, ...

Local History: The many moves of Douglas County’s ‘No. 6’ school

Most of the rural schools in Douglas County are identified by a name as well as a number. An exception to this norm is “No. 6.” Goldie Piper Daniels, in her 1974 history of the educational buildings in our county, notes that the name “Crutchfield” was found attached to No. 6 on an ...

Local History: A Medal of Honor recipient who lived in Lawrence

On the east side of Iowa Street, between 19th and 23rd streets, stands the United States Army Reserve Training Center, which bears the name of Samuel J. Churchill. Churchill is one of two Medal of Honor recipients to have been Lawrence residents and to be buried here. Churchill was ...

Local History: After Quantrill’s Raid, a Lawrence church became a morgue

On the east side of the 700 block of Vermont Street, you can see a small bronze plaque on a brick building at about eye level. It tells of a First Methodist Church that once stood there, which was built in 1857 and was used as morgue following Quantrill’s Raid on Aug. 21, 1863. More than ...