Health | VIEW ALL

Making a game out of health can be fun for some, dangerous for others

Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it ...

Keeping cool in a heat wave

Heat can be dangerous, but health experts say there are ways to manage the threat. Scorching temperatures, especially combined with high humidity, pose risks particularly for children, older people and those with certain health conditions. Anyone can suffer from heat-related ...

Inside the the updated LMH Health Cancer Center

A year after opening its doors, the LMH Health Cancer Center continues to transform cancer care in Lawrence — expanding access, improving the experience and bringing patients more services closer to home. The Cancer Center unveiled its expanded and renovated clinical space in June 2025, ...

‘Walking soccer’ at Sports Pavilion Lawrence gets seniors into the game

The senior soccer game at Sports Pavilion Lawrence may be called “walking soccer,” but that doesn’t mean it’s not a workout. “We had about 5,000 steps in one hour,” says Paula, one of the more experienced soccer players in the group of about 12 seniors, as she checks the Fitbit on ...

Home and Garden | VIEW ALL

A soothing cup of herbal tea can begin in your garden

Drink a fragrant cup of herbal tea, and the intoxicating scent of steeped herbs might calm your mind before you even take a sip. Even better is when they come from your own backyard herb garden. Mine includes several ingredients for my daily cup, and they're all easy to grow and ...

5 tomato superstars for a mouthwatering summer harvest

Tomato time is my favorite time. In spring, the anticipation of slicing into a juicy, meaty ball of perfection has me planting more than I should. By midsummer, plumping tomatoes on fragrant vines motivate me. And in late summer, when the payoff arrives here in my zone 7 garden, I'm reminded ...

10 top performing new plants for this season

Every spring brings a new growing season and, for me and other garden communicators, dozens of not-yet-available sample plants sent by breeders and growers. To try them out, I squeeze some into my beds and borders, tuck others into containers, and plant the rest in the Maternity Ward, a ...

Flower gardens endure hot, dry summers better if you choose these plants

When summer temperatures soar, we humans can take shelter indoors. Our garden plants, however, have no such respite. Some may droop, wilt or get crispy, while others may simply refuse to bloom. Although there's not much we can do to counter extreme weather, we can equip our gardens to stand ...

Food | VIEW ALL

This Stars and Stripes Pie is designed to wow on the Fourth of July

For the Stars and Stripes Pie in my cookbook, "50 Pies, 50 States," I wanted something that would be a showstopper at any Fourth of July barbecue. I got fancy, using foil as a divider when filling the pie to mimic the color blocking of the flag. I used two fillings — strawberry and blueberry ...

David Tamarkin’s recipe for Greens, Grains and Fried Egg works for any meal

Eggs are better with carbs, and they're particularly good with grains like rice, farro and quinoa, which can soak up a runny yolk. The herby-green grains here, from my cookbook, "Cook90," are good for more than just breakfast, though — you could pair them with sautéed fish, skin-on chicken ...

Arts and Entertainment | VIEW ALL

Lifestyle Columns | VIEW ALL

Local History: Watson Park has long history as community venue

Whether you know it for its train or its swimming pool or its basketball court and playground equipment, the park running for two blocks between Kentucky and Tennessee streets has been through a lot. Often referred to as “Train Park” in reference to the No. 1073 locomotive on its grounds, ...

Local History: The many moves of Douglas County’s ‘No. 6’ school

Most of the rural schools in Douglas County are identified by a name as well as a number. An exception to this norm is “No. 6.” Goldie Piper Daniels, in her 1974 history of the educational buildings in our county, notes that the name “Crutchfield” was found attached to No. 6 on an ...

Local History: A Medal of Honor recipient who lived in Lawrence

On the east side of Iowa Street, between 19th and 23rd streets, stands the United States Army Reserve Training Center, which bears the name of Samuel J. Churchill. Churchill is one of two Medal of Honor recipients to have been Lawrence residents and to be buried here. Churchill was ...

Local History: After Quantrill’s Raid, a Lawrence church became a morgue

On the east side of the 700 block of Vermont Street, you can see a small bronze plaque on a brick building at about eye level. It tells of a First Methodist Church that once stood there, which was built in 1857 and was used as morgue following Quantrill’s Raid on Aug. 21, 1863. More than ...