Health | VIEW ALL

How breast self-awareness fits into cancer prevention

NEW YORK — What does it mean to have breast self-awareness? It’s a more general, flexible approach to breast cancer prevention that involves staying familiar with how your breasts look and feel. It goes along with other early detection measures like getting regular mammograms. Doctors ...

A new era of cardiac care, close to home

LMH Health is adding innovative procedures that could make a big difference for cardiac patients in our community. From the removal of life-threatening blood clots to diagnostic testing and monitoring to reduce the need for hospitalization for heart failure patients, leading-edge cardiac care ...

UK gym alternative combines exercise with volunteerism

LONDON — Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people’s idea of fun. But it’s smiles and chatter all around as a group of people in running gear put on headlamps and get to work in a community garden located on a derelict ...

Home and Garden | VIEW ALL

Snow protects your garden beds, but trees might need some help

Shoveling in single-digit temperatures after the colossal winter storm this weekend, I dumped mounds of snow onto my garden beds, knowing it would protect my trees, shrubs and dormant perennials. When the ground repeatedly freezes and thaws, as it does over winter in cold climates, that can ...

Pest-free houseplants start at the nursery

If you grow houseplants, you probably know that sinking feeling you get when you notice the almost imperceivable movement of a dot, fine webbing between a leaf and its stem, or a leaf that just looks off. You thought (hoped!) the moment would never come, but the pests have moved in, and here ...

Meet the succulents that look like hearts and tails

People grow houseplants for all kinds of reasons. They provide a connection to nature and can make a room feel more inviting. They're also pretty. And if pretty is what you're after, I've got some lookers for you. Some of the most striking houseplants are succulents with unusual leaves. ...

Herbs grown indoors require extra care

I've been growing herbs in the garden long enough to know they don't require much. Just water, sunlight and my best intentions. In the garden, herbs are forgiving plants. They aren't fussy about soil pH, almost never need fertilizer, and can power through if you occasionally forget to water ...

Food | VIEW ALL

These meatless tacos are packed with flavor

"Taco night" for many across the United States consists of an Americanized idea of Mexican food: ground beef cooked with a packaged seasoning mix, taco shells, lettuce, tomato and sour cream. Let's just say that if you're reading this and have enjoyed a similar meal, you will be blown out of ...

Fish cakes and Birmingham greens are a longtime hit

The green salad in this recipe calls for two types of greens, turnip and mustard. A mess of greens, whether they be turnip, collard or mustard, have been staples in the homes of African Americans for hundreds of years. Collard leaves are large; mustards have a slightly peppery taste; and ...

Warm up with creamy rutabaga, parsnip and cheddar soup

You have to become a little crafty at this time of year about getting vegetables onto the table in ways that still feel interesting. In many places, the cold has settled in, farmers' market offerings have thinned out, and we're left with the hardiest of fruits and vegetables. Root vegetables ...

Arts and Entertainment | VIEW ALL

LAWRENCE USER GUIDE: Campus museums have plenty to offer

Editor’s note: This is an installment in an occasional series of “user guides” that aim to provide readers information on how to access and use everything from public spaces to community organizations. If you have an idea for a future user guide article, send it to news@ljworld.com. When ...

Lifestyle Columns | VIEW ALL

Local History: Watson Park has long history as community venue

Whether you know it for its train or its swimming pool or its basketball court and playground equipment, the park running for two blocks between Kentucky and Tennessee streets has been through a lot. Often referred to as “Train Park” in reference to the No. 1073 locomotive on its grounds, ...

Local History: The many moves of Douglas County’s ‘No. 6’ school

Most of the rural schools in Douglas County are identified by a name as well as a number. An exception to this norm is “No. 6.” Goldie Piper Daniels, in her 1974 history of the educational buildings in our county, notes that the name “Crutchfield” was found attached to No. 6 on an ...

Local History: A Medal of Honor recipient who lived in Lawrence

On the east side of Iowa Street, between 19th and 23rd streets, stands the United States Army Reserve Training Center, which bears the name of Samuel J. Churchill. Churchill is one of two Medal of Honor recipients to have been Lawrence residents and to be buried here. Churchill was ...

Local History: After Quantrill’s Raid, a Lawrence church became a morgue

On the east side of the 700 block of Vermont Street, you can see a small bronze plaque on a brick building at about eye level. It tells of a First Methodist Church that once stood there, which was built in 1857 and was used as morgue following Quantrill’s Raid on Aug. 21, 1863. More than ...