Health reporter Karrey Britt receives an award from the American Cancer Society as presented by Stacie Schroeder and Josh Hanshaw Thursday, Nov. 12, 2009 in the News Center.

Health reporter Karrey Britt wants to get you involved in her reporting. Follow along in our new health section.

The Great American Smokeout is Nov. 19. For smokers — like my parents — it’s very difficult to kick the habit.

Last year, I wrote about the financial side of nicotine addiction and it won an award from the American Cancer Society.

My parents know that they spend too much on the nasty habit, but still haven’t been able to quit. I have hope that they will quit someday.

Meanwhile, I hope my story convinced at least one person to quit smoking and start living a healthier life.

Researchers say that quitting smoking can increase life expectancy — smokers who quit at age 35 gain an average of eight years of life expectancy; those who quit at age 55 gain about five years; and even longterm smokers who quit at 65 gain three years.

If you have a tip on how to quit, please share.