Breaking up is hard to do, but seeing your former one-and-only in public can be even more excruciating. The November issue of Self has this advice for the recently single who are terrified of running into their ex in public:

¢ To cut the tension, acknowledge the awkwardness. Say something like, “Wow, this is weird!”

¢ Keep it brief. A chance meeting on the street is not a good time to dig up old dirt.

¢ Phone a friend afterward. Venting can help you put aside any sad, angry or confused feelings.