Jesse Hardy - Free State, Sr., Wrestling
What he did: Hardy won the 189-pound championship at Saturday's Sunflower League meet by pinning previously unbeaten Jacob Metzger of Olathe East in the second period. Hardy finished 3-0 at the meet and is 28-2 this season.
Dequesne Sprow - Lawrence, Jr., Girls bowling
What she did: Sprow rolled a 577 series, including a high game of 211, to lead the Lions past Free State in Tuesday's "Rumble in the Alley" at Royal Crest Lanes.