Gardening plausible with accommodations

My aunt has always been a dedicated gardener. We ate from the abundance of her vegetable garden when we were kids and always enjoyed the summer bouquets that graced her table. With age, she’s having a hard time keeping a garden going her vision is not as good as it once was; her joints hurt, so getting up and down is difficult. What might we do to make the work she loves easier for her?

Your aunt is certainly not alone. I discovered an excellent group of suggestions on the Ohio State University Extension Web site. If you have access to a computer, you can get to their chart of problems/solutions. The address is http://ohioline.osu.edu/ss-fact/0178.html, then follow the link for the PDF version of the fact sheet.

Here is a brief paraphrase that I think will help you assist your aunt.

Many changes occur as a person ages. These changes affect their physical, emotional and cognitive abilities as well as social roles. Gardening can be a therapeutic way to address these issues. However, many of the changes involved in aging must be addressed by modifications in gardening practices.

Paint tools a bright color. Use larger seed or pelletized seed. Grow plants with more tactile and olfactory aspects. Create smooth-surfaced paths around and through the garden.

Raised beds reduce the need to bend or kneel. The edges of raised beds can provide a place to sit while gardening. Adaptive tools with better leverage and improved grips help make gardening easier.

Garden early in the morning or late in the day. Drink water and juice and avoid alcoholic beverages. Shower frequently or splash water on the body. Wear lightweight, loose fitting clothing. Wear a hat. Eat light meals. Apply sunscreen.

Adaptive tools combined with light, easily worked soil allow gardening activities to continue. Indoor and container gardening projects are more appropriate. Frequent resting periods in a cool place are needed.

Avoid the use of power tools. Allow plenty of time for gardening activities. Keep the pace leisurely.