Health | VIEW ALL

Less fat, more fruit may cut risk of dying of breast cancer

For the first time, a large experiment suggests that trimming dietary fat and eating more fruits and vegetables may lower a woman's risk of dying of breast cancer. The results are notable because they come from a rigorous test involving 49,000 women over two decades rather than other studies ...

Home and Garden | VIEW ALL

Garden Variety: How to alleviate plant stress due to drainage issues

Recent rains and cloudy days in the Lawrence area have resulted in standing water and wet soil in many yards and gardens. Excess water fills air space in the soil and suffocates plant roots, causing stress and making plants more susceptible to disease. This is a good time to identify areas ...

KU’s Studio 804 ready to show off 2 new homes in eastern Lawrence

Two new sleek and minimalist homes built in eastern Lawrence's Brook Creek neighborhood are ready to join a long list of homes designed by University of Kansas students. Since August, 15 KU architecture students participating in the Studio 804 program have been building the two new homes and ...

Homes: Owners believe they are just caretakers of restored early pioneer cottage

Robert Sterling’s neat craftsmanship remained a selling point 146 years after he laid the stone for the small cottage at 1117 Connecticut St. Warren Hays and Melody Stratton purchased the house in June 2015, after moving to Lawrence from the Washington, D.C., area for Stratton’s job at the ...

Garden Variety: Tips for raised garden beds

Gardeners and garden guides often refer to “raised beds” as a method of gardening with little explanation of what these beds really are, how to use them or, more importantly, how to build them. Raised beds are a great way to improve soil for food crops (fruits, vegetables and herbs) in ...

Food | VIEW ALL

Try a classic French soup celebrating seasonal vegetables

Highlighting the fresh flavors of Provencal cuisine, soupe au pistou is a classic French soup composed of seasonal vegetables, creamy white beans and fragrant herbs. Celebrating colorful, early-summer produce, this soup needed to be chock-full of vegetables and simple to prepare. Leeks, green ...

A cookie in a skillet? Sure, you’re skeptical. But try it

A cookie in a skillet? We admit this internet phenom made us skeptical — until we tried it. Unlike making a traditional batch of cookies, this treatment doesn't require scooping, baking and cooling multiple sheets of treats; the whole thing bakes at once in a single skillet. Plus, the hot ...

Cheesy nachos that are sure to get your party started

These nachos are a cinch to make and can turn after-school snack time for a few kids into something of a fiesta. Or double the recipe and use a 13-by-9-inch baking dish, and you'll have enough nachos to really get the party started! If you like your nachos spicy, layer in some drained pickled ...

Arts and Entertainment | VIEW ALL

Ahead of Lawrence visit, Pulitzer winner discusses the ‘American Divide’

If Pulitzer Prize-winning author Tony Horwitz’s 1998 bestseller, “Confederates in the Attic,” trained a magnifying glass on a still-divided American South more than 130 years after the Civil War, then his latest work, “Spying on the South: An Odyssey Across the American Divide,” aims ...

Go, See, Do: North Lawrence neighborhood garage sale, Busker Ball and more

Bargain hunters might find some good deals north of the river when the North Lawrence neighborhood garage sale returns Friday and Saturday. More than 100 North Lawrence residents plan to have items for sale, said Ted Boyle, president of the North Lawrence Improvement Association. “The ...

Lifestyle Columns | VIEW ALL

Healthy Outlook: Is your brain due for a checkup?

Medicare beneficiaries: Even if you’re taking advantage of the annual wellness visits that Part B covers, you might not be getting all that you can out of it. A cognitive assessment — included in these annual visits, if you ask your doctor — can help you keep tabs on your brain in five ...

Healthy Outlook: Take time for self-care

A certain column or article from a certain health writer was missing from the Journal-World last week. For that, I apologize — but I also don’t. Here’s why: Neither you nor I nor anyone else has to be everything for everyone all the time. Sometimes, in order to save your sanity, you ...

Healthy Outlook: I’m taking a hiatus from fitness technology … kind of

I already know what you’re thinking — either you saw this one coming, or you think I’ve lost my marbles. If you’ve ever read this column, you’ve probably seen mention of some app or device or trick or nifty online service. After all, I’ve written about fitness trackers, apps for ...