Old-time home cures find new audience

McClatchy Newspapers

Sacramento, Calif. — In a carniceria on Franklin Boulevard, Valentin Curiel often stands off in a corner near the meat counter, waiting for customers who need his help — the mothers whose babies have colic, the insomniacs, the people with skin infections.

Curiel, who’s in his 60s, grew up in Mexico when most families did not visit the doctor if they got sick. Instead, they relied on herbs, minerals and botanicals — and the advice of elders on how to use them.

Residents of south Sacramento, Calif. — many of them Mexican immigrants who’ve heard of Curiel from friends or relatives — tell him about their ailments and get his suggestions for cures.

“Some of the home remedies I know about really work,” Curiel says.

Manzanilla, or chamomile, can sooth stomachache or insomnia when drunk as tea, he tells them. If the manzanilla doesn’t work, he recommends hierba buena, or mint tea.

Dr. Hillary Campbell of Kaiser Permanente Medical Center, Sacramento, says she found a survey from the World Health Organization while researching alternative medicine. It suggested that 80 percent of developing countries use herbal medicine.

“And now most people using alternative medicine in Western society are those who have immigrated from developing countries,” she says.

Many combine the home remedies with modern medicine, working with doctors who teach them to avoid bad combinations or overuse of alternative treatments.

Like Curiel, Rebecca Gonzalez’s grandmother was known in her town in Mexico as the woman with the remedies and knowledge. Gonzalez says that back then, in the rural town, even if people wanted to go to a doctor it was impossible to find one.

“So part of it may have been necessity, but part of it may have been a way of life,” she says.

Gonzalez says she still relies on teas to help with a sore throat or insomnia before she’ll go to a doctor or take a pill. And in the winter, to avoid getting sick, she says, she always has cinnamon or mint tea brewing.

But the Sacramento woman says she doesn’t use all the handed-down remedies, among them softening the pain of tonsillitis by swallowing an egg yolk sprinkled with sugar. Or warming a banana peel and placing it on the bottom of her foot to soothe a sore throat.

“I am more cautious now and I probably would take the kids to the doctor for things that may seem more serious,” Gonzalez says.

Dr. Ashby Wolfe of the department of family and community medicine at the University of California-Davis Medical Center said a lot of her patients are Latino and many have used some kind of alternative medication.

It’s her routine to ask every patient.

“It is important that we as doctors ask if they are using alternative medications and pay attention to these forms of medications,” Wolfe says.

Too much of an herb can become toxic, and it can be unsafe to take some of them with prescribed medications.

But alternative medicine can also complement prescribed medicines, Wolfe says.

A 2007 National Health Interview Survey found that 38 percent of adults reported using complementary and alternative medicine in the previous months.

Wolfe and Campbell both said they believe doctors don’t get enough training in complementary and alternative medicines.

Curiel’s training has come from experience. And the success of his advice relies partly on faith.

“Not all the home remedies that I know of work for everyone, but staying hopeful and positive definitely helps,” he says.

Common remedies

Chamomile

Uses: Flowering tops of the plant are used to make teas, liquid extracts, capsules or tablets for sleeplessness, anxiety and gastrointestinal conditions such as upset stomach, gas and diarrhea.

Can be applied to the skin as a cream or an ointment for various skin conditions, or used as a mouth rinse to treat mouth ulcers resulting from cancer treatment.

The science: Has not been well studied in people so there is little evidence to support its use for any condition.

Side effects: Allergic reactions can include skin rashes, throat swelling, shortness of breath and anaphylaxis, a life-threatening allergic reaction.

Cinnamon

Uses: Orally, cassia cinnamon is used for type 2 diabetes, gas, muscle and gastrointestinal spasms, preventing nausea and vomiting, diarrhea, infections, the common cold and loss of appetite.

Also used for impotence, bed wetting, rheumatic conditions, testicle hernia and menopausal symptoms.

The science: Cinnamon is a good source of manganese, an important component of a healthful diet. It contains a substance that activates formerly inhibited insulin receptors.

Side effects: Its anticlotting properties can cause profuse bleeding in conjunction with other blood thinners if a patient is injured, menstruating excessively or has surgery.

Garlic

Uses: High cholesterol, heart disease, high blood pressure and certain types of cancer, including stomach and colon cancers.

Garlic cloves can be eaten raw or cooked. They can be dried or powdered and used in tablets and capsules. Raw, the cloves can be used to make oils and liquid extracts.

The science: Garlic may slow the development of atherosclerosis (hardening of the arteries), and may slightly lower blood pressure.

Side effects: Breath and body odor, heartburn, upset stomach and allergic reactions all more common with raw garlic.

Source: National Center for Complementary and Alternative Medicine, http://nccam.nih.gov