‘Help Yourself’ series continues Tuesday

“Slowing the Aging Process,” the latest session in TherapyWorks’ ongoing Helping You Help Yourself Series, will be conducted at 7 p.m. Tuesday at TherapyWorks, 1311 Wakarusa Drive, Suite 1000.

Scheduled as featured speakers are Tate Janssen, a Lawrence chiropractor; and Dave Appleman, a physical therapy assistant at TherapyWorks.

Workshop participants will receive instruction in preventing some problems associated with aging, and learn exercises to help with osteoporosis, arthritis, hypertension and degenerative disc disease.

The seminar is free, but organizers ask that participants call 749-1300 to reserve a spot.