Archive for Wednesday, October 19, 2005
No place like home(grown)
Burger joint fed by local producers puts health, flavor first
October 19, 2005
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Hilary Brown used to love croissants.
But four years ago, she was diagnosed with an allergy to gluten, a mix of plant proteins found in wheat. She also learned she was allergic to dairy foods.
Brown quickly changed her eating habits. That meant no more croissants - or many of the other foods she'd grown accustomed to eating.
"That's when I realized the power of food on one's health," she says. "I went from being so sickly my entire life to being in perfect health and never getting sick."
Brown is hoping to pass on those food lessons to her hometown of Lawrence. A month ago, she opened Local Burger, a restaurant at 714 Vt. featuring locally raised meats and locally grown produce with the health-conscious in mind.
Hilary Brown, owner of Local Burger, emphasizes locally grown, organic foods in all the restaurant's meals. Brown displays plates of the Too Good Turkey Wrap, left, and the Steamed Brown Rice and Veggies with Tamari. The restaurant opened recently at 714 Vt.
Nearly all of the meats on the menu are raised without antibiotics or hormones, and the vegetables are grown organically, without pesticides or herbicides.
Most of the food comes from around 15 farmers, ranchers and other manufacturers within 50 miles of Lawrence.
"You want to support people who are growing things locally," Brown says. "And besides, the food tastes better."
'Perfect place'
Brown, a former occupational therapist and part-time caterer, has had the idea for Local Burger for years. A stint at the Natural Gourmet Cookery School helped solidify her chef skills.
Brown says there are a handful of restaurants similar to Local Burger spread across the country. She figures there's no better place than Lawrence, where she's lived her entire life, for the concept, considering attendance at the Lawrence Farmers Market, interest in organic farming and support for local business.
"Lawrence sure seemed the perfect place for it," Brown says. "If it doesn't make it here, it's not the time for it."
The centerpiece of the menu is the burger. They come in beef, buffalo, elk, pork, turkey, tofu and veggie varieties.
Sides include "progressive potatoes" (air-baked red potatoes), soups, salads, applesauce, fruits and vegetables, and potato salad.
Other menu items include turkey wraps, fruit juices and smoothies. The desserts - including peanut butter balls and key lime pie squares - are made without gluten, dairy products, refined sugar or artificial sweetener.
And if you want to know exactly what's in your food, just ask. The restaurant keeps a list of ingredients on hand.
Locally raised beef from Amy's Meats is featured at Local Burger. Amy and Dan Saunders raise cattle without hormones on their land in Jefferson County.
"I want people to know what they're eating," Brown says. "I think people have a right to know."
Helping farmers
Local farmers and ranchers are excited to have an ongoing buyer for their products.
"It helps," says Amy Saunders, co-owner of Amy's Meats north of Lawrence. "As we grow each year, we know for sure this much meat will go to restaurants. Banks are always happy to see you've got a steady source of income."
Tucker Saunders, 3, dives head first into a feed bag in order to reach a pellet at the bottom. Tucker was helping his mother and father feed the cattle the family raises at Amy's Meats north of Lawrence. The beef is naturally grown without any added hormones. It is featured at the new restaurant Local Burger, 714 Vt.
Saunders is providing some of the beef for Local Burger. Her ranch provides meat with no hormones and "sensible" use of antibiotics.
"We raise the cattle completely," she says. "We have a close friend who owns a locker north of Topeka. That's the only time it's out of our hands. You get what you pay for. We focus on the genetics of the animals. We go back and look at pedigrees. We've got consistency."
Bob Lominska, owner of Hoyland Farm in southern Jefferson County, has provided okra to Local Burger and plans to also sell green peppers, arugula and squash to Brown in the future. Brown says she will use locally grown vegetables when they're in season but will rely on a Colorado organic food service the rest of the year.
From left, Angela Ramos, Lea Marcum and Rachael Humphrey eat their first meal at Local Burger, which emphasizes organic, low-hormone, locally grown food. It also features gluten- and dairy-free products.
"I back it 100 percent," Lominska says of Local Burger. "Everybody I talked to certainly thinks it'll work. We've eaten there several times, and the food was good."
'Slight premium'
So far, Brown says she's been pleased with business. It's busier at lunch than at dinner, and the buffalo burgers are especially popular.
Brown says she plans to have a liquor license by mid-November to offer locally produced beers and wines.
Some customers who came to the restaurant shortly after its opening complained about small portion sizes for the price. But Brown says she's upped portions since then.
Still, a deluxe burger, order of potatoes and drink will run around $10 with tax.
"You hope enough people appreciate it," Brown says. "I'll find out. I totally think it will work out. I think the market's ready. I did my research. I think people will pay a slight premium for this."
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19 October 2005
at 9:01 a.m.
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christie (Anonymous) says…
This sounds fantastic. I think everyone should see the movie SuperSize Me. After watching that I changed my diet and have felt much much better.
I think once people start finding out about this place and going there I'd like to think the prices would come down a bit. Ten bucks for a burger and fry and drink is a tad high but I'm sure it's worth it.
19 October 2005
at 9:52 a.m.
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OldEnuf2BYurDad (Anonymous) says…
If anyone doubts eating bison, doubt no more. It's great tasting (almost “creamy” tasting, I think) AND it's much healthier than beef. You can get bison ribeyes at the Merc… ohmahgah, it's great.
I've never eaten at Local Burger… but I'm liking what I'm reading here!
Everyone of us should eat here at least once. We complain about our terrible American diet of JUNK all the time. This is how we change that culture. I'm 80+ lbs. overweight. I need to check out Local Burger.
19 October 2005
at 10:50 a.m.
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lunacydetector (Anonymous) says…
check out the chartroose (sp?) caboose. they sell bison burgers too.
19 October 2005
at 11:19 a.m.
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SpiritTat (Anonymous) says…
You must go and check this place out!!
The food DOES taste great and you leave feeling so good about what you put in your body.
It was nice to mingle while sitting there; it is a friendly atmosphere that is very Lawrence!
I brought my daughter here and she had the little bison burger (little bun and all). It really appealed to her and she ate it all. And I knew exactly what she was getting into her body, which is a tough find when taking children out to eat.
Go, enjoy! It isn't too expensive, consdering the health benefits and local support that each penny garners!
Did I mention how yummy it is!?!!!
19 October 2005
at 11:54 a.m.
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quimby (Anonymous) says…
I love this place — I wish I had thought of this idea!! It's a great way to eat healthily and to support local farmers. The vegetarian options are a welcome addition to this town, too!
19 October 2005
at 12:21 p.m.
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CanadianPassport (Anonymous) says…
The Buffalo tastes goooood, check it out.
19 October 2005
at 6:34 p.m.
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MyName (Anonymous) says…
The food is really good. $10 is not too much to pay for this burger and fry.
20 October 2005
at 6:05 a.m.
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lunacydetector (Anonymous) says…
you mean “burger and FRIES”….and yes $10 is way too much to pay.