Red Dog Days

During June, the summer conditioning program will be at 6 a.m. and 6 p.m. on Tuesdays and Thursdays. In July, sessions are set for noon and 6 p.m. Monday through Friday with a third session at 6 a.m. on Tuesdays and Thursdays. All sessions are at Memorial Stadium. Also, road running is scheduled for every Saturday morning until the end of July. Starting point is near the Lied Center overpass bridge.

Lawrence Bicycle Club

Saturday — Muffin ride departs 8 a.m. from Broken Arrow Park, 31st and Louisiana streets for Lone Star Lake, 35-mile ride.

Sunday — Show-n-go ride, a longer tour with varying destinations, begins at 8:30 a.m. in South Park.

Tuesday — Smell the roses ride at 6 p.m. from Constant Park, Fifth and Tennessee streets, 20-mile ride.

Thursday — Comet ride, a 22-mile loop from Broken Arrow Park, 31st and Louisiana streets, to Vinland, Sibleyville and back. Ride begins at 6 p.m. Social ride also offered. For information or suggestions about rides, contact Rex Cox at 843-7800 or rcox@sunflower.com. The group meets at 7 p.m. on the third Monday of each month, Deerfield School, 101 N. Lawrence Ave.

Lawrence Parks and Recreation

Leisure activity brochures for Lawrence Parks and Recreation are available at all city recreation centers, the Lawrence Public Library and City Hall. To rent city park shelters or other city facilities, call 832-7920.

Bhaktivana yoga

Monday — Advanced beginner class meets at 6:30 p.m. at the Bhaktivana Yoga Center, 1204 N. 200 Road, Baldwin. Class also offered at 9:30 a.m. Saturdays at the center.

Tuesday — Gentle yoga class meets at 9:30 a.m. and beginner class at 4 p.m. at the center. Beginner class also offered at 4 p.m. Thursdays at the center.

Wednesday — All-levels class meets at 6:30 p.m. at Ecumenical Christian Ministries, 1204 Oread Ave.

Friday — Intermediate class meets at 9 a.m. at the center. For information, call (785) 979-1639.

Lawrence Aquahawks Swim Team

Monday through Saturday — Practice times vary according to ability and age. Contact head coach Mike Soderling at 841-8891 for information.

Lawrence Masters Swimming Club

Monday through Saturday — Swimmers of all levels of ability and interest ages 18 and older are welcome. Morning and evening practice schedules offered. Contact Daniel Fisher, 841-5167, for information.

Yoga Center of Lawrence

Introduction to Yoga, Prenatal Yoga, and Continuing Level classes available. For information, call 830-9642, or click on http://yogacenter.lawrence.ks.us.

Sandrats runs

The Sandrats running club meets weekly for training runs at 6 p.m. in the parking lot east of the Lawrence High track. All ability levels are welcome. For information, contact Steve Riley at 842-4351 or SRMriley@cs.com.

Table tennis

Thursday — The Lawrence Table Tennis Assn. meets for play and practice at 7:30 p.m. at Trinity Lutheran Church, 1245 N.H.

Triathlon

Lawrence Multisport Club provides education, information and other resources about individual and multisport endurance events. For information, contact Kent McDonald at kentmcdonald@usa.net.

Kuk Sool Won

Comprehensive traditional martial art, 1410 Kasold. Lunch workout noon-1 p.m. Tuesday and Thursday. Classes 5 p.m.-9 p.m. Monday-Friday. For information, call 865-5169 or see www.sunflower.com/~kuksool.