Report touts tomatoes

A study published in “Experimental Biology and Medicine” points out the health values associated with tomato-based foods, including pasta sauce.

The products are associated with a lower risk of a variety of cancers and might help prevent heart disease.

The report is based on studies presented at the American Health Foundation’s International Symposium, sponsored by the American Health Foundation with a grant from Campbell Soup Co.

“Americans should consider including tomatoes and processed tomato products as part of an overall healthy diet that includes five or more servings of fruits and vegetables daily,” said Dr. Steven K. Clinton, associate professor at the Arthur G. James Hospital and Research Institute at Ohio State University College of Medicine.

Cornbread contest set

Martha White will select 10 finalists in its cornbread cookoff. To enter, submit a main-dish recipe prepared with at least one cup of Martha White Corn Meal or one package of Martha White Cornbread Mix, and cooked in Lodge Cast Iron cookware.

To enter by e-mail, send recipe to cornbreaddvl.com. Entries can be sent by mail to: National Cornbread Cook-Off 2003, 209 Seventh Ave. N., Nashville, Tenn. 37219. All entries must include name, mailing address, city, state, ZIP code and phone number.

The deadline is Feb. 28. The top prize is $3,000.