Sunday Deals: The Free Edition

I have a girlfriend who is determined to save money on her grocery budget but is struggling to find the time to clip coupons, track sales (even on blogs) and then get to the store and actually save money. She emailed me asking what she should do. Sound familiar? I’ll tell you what I told her: Forget the coupons.

WHAT?! Has she gone crazy?

Well I don’t mean to forget them forever, just for now.

The very first thing you can do for your family budget is to plan. Look through your cupboards and see what you have then plan your menus using those items. Plan your menus so that you have as few items to buy as
possible. Use the extra money in your weekly budget to buy a few extra of something on sale and you are on your way to frugal living!

For those of you who are knee deep into coupons and deals…I’ve rounded up a list of this week’s “Freebies”:

WalMart

Ultra Downy Ball appx $1.50

•$1.50/1 (8/22 S) = FREE

Trial Size Bottle of Gain around $0.97

•$1/1 (8/29 P&G) = FREE

Rolaids 3pk $1.97

Buy 2

•$4/2 (6/6 RedPlum) = Free

Walgreen’s

Impruv Lotion $4.99

$4 RR

$2 Printable

FP = Free + $1 overage

Colgate Dental Care $2.99

$2 RR

•$1 (9/12 S)

FP = Free

$2.99 Playtex

$2 Printable on Zip2Save

•$1 In Sept Coupon Booklet

FP = Free

CVS

Brach’s Fall Candy $0.99 (Sun, Mon, Tues only)

$0.99 ECB

FP = Free (These usually go extremely fast and are not restocked)

Nivea For Men 3 Active Body Wash $4.99

$4.99 ECB

•$1 RP 8/29 RP 7/25

FP = Free + $1 Profit

Alive Vitamins $9.99

$9.99 ECB

$1 Printable

FP = Free + $1 Profit

Kraft $5/5 Coupon has been Reset. This means if you have already printed it, you may print it again (2x per computer).

Free Chips and Queso with purchase of an entree at Chili’s when you sign up here.

Get 6 FREE single serve samples of Nescafe Taster’s Choice by visiting their Facebook page and clicking on “Like”. You can get two sets of samples per household as long as each is in a different name.

Play the Bust Your Cart with Savings game on Kroger’s Website for a chance to win a free product coupon loaded to your Dillons card. You can play the game once a day until you win.

[Oat Revolution (Better Oats) printable coupon][9] is available again. Not quite free but this will equal $0.29 for a box of five servings. Almost – free oatmeal. I just recently discovered this instant oatmeal and it is my new favorite; and now its $0.29.

That’s it for the “Free” edition of this Sunday’s ShopTalk with Jenn and Julie. Be sure to leave us a comment with your favorite deals this week. You can also feel free to leave us a comment over on our [Facebook Page][10].

[4]: http://brands.kraftfoods.com/kraftcheese/index.html
[5]: http://lm.logicalmedia.com/z/19320/CD9787/