Eat Your Vegetables

Dead meat: The New York Times' terrible take on vegetarianism in Kansas City

Sarah Henning

http://www2.ljworld.com/photos/2004/may/19/47399/ Earlier this week, I was somewhat livid. I'm not the type to get angry, and the source of my anger was kind of surprising, I suppose, if you know how journalists are: The New York Times. More specifically, a story posted on Tuesday entitled ["Meatless in the Midwest: A ...

Reaping the benefits of Monday night "planning"

Sarah Henning

http://www.lawrence.com/users/shenning/photos/2012/jan/11/228065/ There. See? I had my [leftovers][1]. The [kale salad][2] for lunch, the [squash][3] for dinner, along with some homemade pizza. And it was tasty ... almost like I planned it. P.S. On that pizza, in case you're wondering, is pizza sauce, roasted garlic, marinated mushrooms, avocado and some [cashew ...

Weeknight dinner: Healthy, and worth the "work"

Sarah Henning

http://www.lawrence.com/users/shenning/photos/2012/jan/10/227975/ Monday nights usually are not my most shining moments in the kitchen. They tend to involve dishing out whatever we made Sunday night, or if one of us ate the remainder of Sunday's dinner for lunch on Monday ... rushing around trying to throw something suitable together. Yes, I'm ...

What books are on your to-read list this year?

Sarah Henning

http://www.lawrence.com/photos/2011/mar/04/209146/ This week, I talked to book specialists in town for their lists of [must-read books for 2012][1]. And, afterward, I must admit, my reading wish list received a few additional pages. Basically, I want to read nearly every book they mentioned, plus the ones I'd already lined up on ...

Spanish omelets and biceps — you're welcome

Sarah Henning

Hey, remember [the other day][1] when I shared [this video][2] and mentioned that [Kilian Jornet][3] was my second-favorite Spanish athlete? Well, I think I also said that [Rafael Nadal][4] was very favorite Spanish athlete (and probably favorite current athlete in general). Well, Rafa's ears must have been burning because yesterday ...

A sweet treat for tonight's KU-KSU game

Sarah Henning

http://www.lawrence.com/users/shenning/photos/2012/jan/4/227612/ Tonight is the first KU-K-State basketball game of the year. Totally exciting, right? If you're feeling like you might want to show your KU spirit with more than just some [fancy chips][1], I've got a sweet option for you. Something that shows your love of the crimson and the ...

A healthy start to the new year

Sarah Henning

http://www.lawrence.com/users/shenning/photos/2012/jan/3/227564/ Have you resolved to be healthier in the new year? Maybe to start working out or sneak in a few more fruits and vegetables into your diet? Well, I've got a two-part inspiration kick-starter this morning for those of you trying to go for health in the New Year. ...

Dear diary: An attempt to resolve

Sarah Henning

I've made a resolution. It seems a bit silly, but it's a habit I want to start and why not start it in 2012? What do I want to do? To journal daily. The reason I think this sounds silly is because I'm paid to write and blog and typically ...

I'm not a stalker, I promise ... I just like to eat.

Sarah Henning

http://www.lawrence.com/users/shenning/photos/2011/dec/29/227369/ So, we all have our own personal little celebrities, right? The people we just adore and think to be totally incredible ... even if half the population has no freaking clue who they are. Right? Right. Well, a couple of weeks ago, I was lucky enough to meet one ...

Recipe: Blueberry Pomegranate Smoothie

Sarah Henning

http://www.lawrence.com/users/shenning/photos/2011/dec/28/227301/ Sometimes, I just have to ask myself, "WHY must you love foods that STAIN so?" Blueberry season is one of those times. My kiddo likes the little berries about as much as I do, and between the two of us, we're constantly spotted black-and-blue all summer long. Same goes, ...

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