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By Jesse Newell
April 20, 2011
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Adam Nelson describes his routine before throwing the shot put following his third-place finish at the Kansas Relays on April 20, 2011. Nelson's best throw was 68 feet, 5 1/4 inches.
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April 22, 2011
Time lapse: Eighth Street becomes a shot put pit for Kansas Relays April 20, 2011
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Dylan Armstrong's winning throw of 70 feet, 7 1/4 inches April 20, 2011
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