Pilates gains popularity as injury treatment
It's a form of exercise popular with celebrities, dancers and athletes, but its therapeutic benefits are increasingly being recognized by the health care industry.
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Pilates gains popularity as injury treatment February 15, 2009
17 February 2009
at 2:04 p.m.
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mommaeffortx2 (Anonymous) says…
so if this helps arms, shoulders and backs what would you do for knees and hips and ankles?