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Pilates gains popularity as injury treatment

By Cathy Hamilton · February 15, 2009 · 1 Comment

It's a form of exercise popular with celebrities, dancers and athletes, but its therapeutic benefits are increasingly being recognized by the health care industry.

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  1. mommaeffortx2 (anonymous) says…

    so if this helps arms, shoulders and backs what would you do for knees and hips and ankles?

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