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• Wednesday, October 8, 2008
  • Recent studies add to fructose’s rap sheet
• Wednesday, October 1, 2008
  • Measures cut costs on food budget
• Wednesday, September 24, 2008
  • Storage guidelines keep apples fresh and crisp
• Wednesday, September 17, 2008
  • What are the dangers of cross-contamination?
• Wednesday, September 10, 2008
  • Four simple steps ensure your food is safe to eat
• Wednesday, September 3, 2008
  • Meals together good for family
• Wednesday, August 27, 2008
  • Don’t refrigerate peaches right away
• Wednesday, August 20, 2008
  • Cancer, high cholesterol, heart disease all byproducts of trans fats
• Wednesday, August 13, 2008
  • Cooking 101 class makes comeback
• Wednesday, July 30, 2008
  • Limited outdoor exposure gives you healthy dose of vitamin D
• Wednesday, July 23, 2008
  • Fair patrons encouraged to donate to food drive
• Wednesday, July 16, 2008
  • The inside scoop on zucchini
• Wednesday, July 9, 2008
  • Herbs freshen up mealtime
• Wednesday, July 2, 2008
  • Get the full scoop on freezing fresh fruit
• Wednesday, June 25, 2008
  • Tips take mystery out of cutting up juicy mango
• Wednesday, June 18, 2008
  • Questions abound about this year’s tomato troubles
• Wednesday, June 11, 2008
  • Tips on toasting salad toppers
• Wednesday, June 4, 2008
  • Healthy drinks to cool you off this summer
• Wednesday, May 28, 2008
  • Summer program feeds kids for free
• Wednesday, May 21, 2008
  • ‘Picky’ eating habits no cause for alarm
• Wednesday, May 14, 2008
  • Slow food movement honors local traditions
• Wednesday, May 7, 2008
  • Master Food Volunteer training moved to more convenient time
• Wednesday, April 30, 2008
  • Make your own yogurt to reduce sugar, calories
• Wednesday, April 16, 2008
  • Studies vary on cinnamon’s effects on diabetes control
• Wednesday, April 2, 2008
  • Thawing meat on counter no hamburger helper
• Wednesday, March 26, 2008
  • Save time making healthy meals
• Wednesday, March 19, 2008
  • Egg Roll-Up elegant for Easter
  • Helpful hints for a holiday ‘egg-stravaganza’
• Wednesday, March 12, 2008
  • Nutrition: It’s a Matter of Fact
• Wednesday, March 5, 2008
  • Program to offer tips on dining out
• Wednesday, February 27, 2008
  • Induction cooktop assists with safe, healthy meal prep
• Wednesday, February 20, 2008
  • Plate method offers balanced approach to meals
• Wednesday, February 13, 2008
  • Walk Kansas pushes new fitness goals
• Wednesday, February 6, 2008
  • Program boosts nutrition, wellness for seniors
• Wednesday, January 23, 2008
  • Seek distractions instead of overeating in cold weather
• Wednesday, January 9, 2008
  • Single-serving snacks handy, but somewhat costly
• Wednesday, January 2, 2008
  • Weight loss tops list of New Year’s resolutions
• Wednesday, December 26, 2007
  • Vitamin D inadequacies on the rise again
• Wednesday, December 19, 2007
  • Minor perceptions yield caloric catastrophes
• Wednesday, December 12, 2007
  • New guidelines set for seniors who exercise
• Wednesday, November 28, 2007
  • Tasty potato topper livens up seasonal staple
• Wednesday, November 21, 2007
  • Tips ensure pies come out just right for holiday
• Wednesday, November 14, 2007
  • Food service training scheduled
• Wednesday, November 7, 2007
  • Best potato dependent on dish being prepared
• Wednesday, October 31, 2007
  • All kinds of foods good base for chowder
• Wednesday, October 24, 2007
  • Toning down Halloween’s candy-coated reputation
• Wednesday, October 17, 2007
  • Leafy greens good for you
• Wednesday, October 3, 2007
  • Winter squash excellent source of beta carotene
• Wednesday, September 26, 2007
  • Diabetics at greater risk of contracting foodborne illnesses
• Wednesday, September 19, 2007
  • Helpful hints will keep your food safe to eat

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