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Megan Stuke

Recent stories

Delicious/Nutritious: And the beet goes on
May 13, 2013
“The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent not of passion. Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent of frivolity. Beets are deadly serious.” — Tom Robbins, “Jitterbug Perfume”
Delicious/Nutritious: Bring on the garlic!
April 8, 2013
This month’s Delicious/Nutritious ingredient is garlic, so get your breath mints ready.
Delicious/Nutritious: Spicy sides
March 11, 2013
Sriracha is a Thai hot sauce, and it’s not for weak taste buds. But for cooks looking to spice it up, try these side dishes.
Delicious/Nutritious: Figs figure into intriguing Valentine’s Day treats
February 11, 2013
This month, try figs — they might be a little mysterious, but getting to know them is definitely worth it.
Delicious/Nutritious: Pity the fool who doesn’t try these recipes for tea
January 14, 2013
During the cold month of January, a cup of hot tea might sound enticing. But that’s not the only way to enjoy it — Megan and Sarah share their tea treats.
Delicious/Nutritious: Clementines make winter a little sunnier
December 24, 2012
Clementines a sweet little treat for winter.
Delicious/Nutritious: Crazy for cranberries
November 12, 2012
Cranberries are a staple this time of year. Use them fresh in a traditional relish or add the dried variety to a salad.
Delicious/Nutritious: Bring a fall staple to the table
October 8, 2012
Pumpkins are everywhere in October, and that can include your dinner table with these two inventive pumpkin recipes.
Delicious/Nutritious: Cabbage concoctions
September 10, 2012
Cabbage can take either center plate or a supporting role at dinner with this month’s recipes.
Delicious/Nutritious: Pick a pepper
Spicy or mild, summer vegetables add pep to dishes
August 13, 2012
Some like it hot, while others are more mild. These pepper recipes span the continuum for heat tolerance, making something for everyone.

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