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Ashley Hocking (Intern)

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Becky Bridson, a Lawrence-based Yamuna body rolling practitioner, guides Journal-World health reporter Mackenzie Clark through rolling the right side of her back.

Journal-World health reporter Mackenzie Clark rolls her neck on a purple Yamuna ball.

Becky Bridson, certified Yamuna body rolling practitioner

Becky Bridson, a Lawrence-based Yamuna body rolling practitioner, guides Journal-World health reporter Mackenzie Clark through rolling the right side of her back on the silver ball.

Journal-World health reporter Mackenzie Clark, left, and Becky Bridson, a certified Yamuna body rolling practitioner, stand on the "foot wakers," designed to release soft tissue in the feet and improve circulation, among other benefits.

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