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Really feeling the burn

It might take a little longer than you thought to work off your favorite foods

Broiled top sirloin steak
Cut to 1/8-inch fat, 786 calories
Time to burn off bicycling (155 pounds): 1 hour, 27 minutes
Time to burn off bicycling (190 pounds): 1 hour, 12 minutes
Time to burn off running (155 pounds): 1 hour, 5 minutes
Time to burn off running (190 pounds): 54 minutes

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