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Really feeling the burn

It might take a little longer than you thought to work off your favorite foods

Spaghetti with meat sauce
One serving, frozen entree, 255 calories
Time to burn off bicycling (155 pounds): 28 minutes
Time to burn off bicycling (190 pounds): 23 minutes
Time to burn off running (155 pounds): 21 minutes
Time to burn off running (190 pounds): 18 minutes

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