Advertisement

Broiled top sirloin steak
Cut to 1/8-inch fat, 786 calories
Time to burn off bicycling (155 pounds): 1 hour, 27 minutes
Time to burn off bicycling (190 pounds): 1 hour, 12 minutes
Time to burn off running (155 pounds): 1 hour, 5 minutes
Time to burn off running (190 pounds): 54 minutes

Comments

Use the comment form below to begin a discussion about this content.

Commenting has been disabled for this item.