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Free State cross country

World Company Cup returns to Free State
June 12, 2013
For the seventh time in eight years, the World Company Cup belongs to Free State High. The trophy, awarded since 2006 to the school that prevails most often in City Showdowns and other competitions between rivals Lawrence High and Free State, spent the last year on display at LHS. However, the Lions’ claim to the cup proved short-lived, as Free State conquered the Lions, 17-9, in the standings. By Benton Smith
Journal-World All-Area girls cross country team
November 28, 2012
The 2012 Journal-World All-Area girls cross country team is revealed. By Benton Smith
Journal-World All-Area boys cross country team
November 28, 2012
The 2012 Journal-World All-Area boys cross country team is revealed. By Benton Smith
Claire Sanner paces LHS at state CC
Freshman 17th; FSHS boys 10th
October 27, 2012
Lawrence High freshman Claire Sanner placed 17th to lead all city runners at the Class 6A state cross country meet on Saturday at Rim Rock Farm. By Benton Smith
State’s best converge on Rim Rock today
October 27, 2012
The city’s top cross country runners will race against the best the rest of the state has to offer today.
Lions’ Morgan regional champ; FSHS boys to state cross country
October 21, 2012
Lawrence High’s Grace Morgan won an individual regional championship and, along with the Free State boys cross country team and three other city athletes, qualified for the state meet at a Class 6A regional on Saturday at Lone Elm Park.
Team, not times, matter for FSHS runner Sarah Schaffer
October 17, 2012
No matter where Free State High’s girls cross country team goes to compete, the coaches, runners and spectators from all the other schools seem to know the Firebirds’ most popular runner, Sarah Schaffer.
Lions’ Grace Morgan sets pace for city at league CC
October 16, 2012
No one had a shot at catching Shawnee Mission West senior Alli Cash on Monday afternoon at the Sunflower League girls cross country race. But Lawrence High senior Grace Morgan saw her opportunity to become the league’s runner-up at Rim Rock Farm.
Sunflower League cross country races moved to Monday
October 12, 2012
The threat of inclement weather has postponed Saturday’s Sunflower League cross country meet at Rim Rock Farm.
Firebird boys 1-2 at Haskell cross country meet
October 7, 2012
Trail Spears and Ryan Liston combined for a 1-2 finish as the Free State boys cross country team won the three-team Haskell Invitational on Saturday at Haskell Indian Nations University.
Free State girls cross country third at Newton
September 30, 2012
Free State’s Bailey Sullivan ran to a second-place finish as the Firebirds girls varsity team took third on Saturday at the Newton CC Invitational.
City runners compete at the Rim Rock Farm Classic
September 23, 2012
Lawrence High’s Grace Morgan and Claire Sanner, Free State’s Trail Spears and Bishop Seabury’s Kate Albrecht ran to top-30 finishes in their various divisions during the Rim Rock Farm Classic on Saturday.
Firebirds sixth in Baldwin
September 16, 2012
Free State placed sixth in the both the boys and girls competition Saturday in the Baldwin Invitational cross country meet.
City cross country roundup: Firebirds 4th, 5th at Emporia
September 9, 2012
The Free State High boys and girls varsity cross country teams ran to top-five finishes in the Emporia Invitational on Saturday at Jones Park.
Free State Jamboree on tap tonight
August 22, 2012
Free State High athletes are about to get a whiff of game-night experience with the Fall Sports Jamboree at 6 p.m. today.