- My teenage daughter is becoming vegetarian/vegan
- June 30, 2010
- Is it healthy for my teenage daughter to be a vegetarian?
- Eggplant a versatile and tasty ingredient for cooking
- June 23, 2010
- I have never known what to do with eggplant. Can you help?
- Fresh green beans a tasty summer staple
- June 16, 2010
- Are green beans considered a starchy vegetable?
- Hummus as mayo swap, and a weight-loss idea
- June 11, 2010
- What is hummus? Is it healthy for you?
- Ten ideas for how to cook your fruits and vegetables
- June 2, 2010
- I quickly run out of ways to prepare fruits and vegetables. Any hints?
- Energy drinks rife with caffeine, lacking nutritional value
- May 26, 2010
- Are energy drinks like Red Bull safe for my teenager to drink?
- Summer Food Program offers free meals for area youths
- May 19, 2010
- Q: I heard a rumor that the Summer Food Program wasn’t going to be offered this year because of budget cuts. Is that true?
- Enjoying beef in moderation
- May 12, 2010
- I read that you offered a program on cooking with beef last week. I had to work, so I didn’t get to sign up. Did you share any recipes that you could pass on?
- The ‘I-don’t-care-itis’ cure
- May 5, 2010
- I get frustrated with my husband when he says, “Why should I worry about eating healthy and getting more physical activity?
- Knowing nutrition in ounce equivalents
- April 28, 2010
- Recently I was in a nutrition class where the presenter talked about ounce equivalents when it comes to choosing grains and meats/beans. What is an “ounce equivalent”?
- Soup for summer
- April 21, 2010
- The history behind gazpacho (aka gaspacho) is much like classical music with a theme and many variations.
- How you can make your own green cleaners
- April 14, 2010
- As I try to “think green,” I know that there are recipes for alternatives to harsh and toxic cleaners.
- Dinner host has questions on table settings, etiquette
- April 7, 2010
- Q: I need help. We are hosting our first dinner for my in-laws, but I’ve never really set a table properly. How do you do it?
- Healthy diet can include some eggs
- March 31, 2010
- So what are the facts on eggs — are they as bad as they’re portrayed?
- Age-appropriate jobs get young cooks started
- March 24, 2010
- I know that I should let my 3-year-old help out in the kitchen, but I’m always in a hurry to get the meal on the table.
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