Today’s Red Dog’s Dog Days workout
It's the last day before T-shirt Day
Here is today’s Red Dog’s Dog Day’s workout. The workout is outside Memorial Stadium.
15 jumping jacks
15 toe touches
15 mountain climbs
10 volleyball jumps
15 crunches
50 bicycles
15 V ups
30 seconds push up position on forearms
11 push ups on Red Dog
11 sit ups on Red Dog
11 leg ups on Red Dogs
Marine Corps Drill
Run 11th Street to Tennessee over to 12th up to Louisiana over to 13th down to Tennessee over to 14th up to the parking garage, through the garage then back to the stadium.
T-shirt Day is at noon Friday.
Fall workouts begin Aug. 12, at the same spot outside the stadium. Workout times are 6 a.m. and 6 p.m. Tuesday and Thursday, and runs will begin at 7:30 a.m. Saturdays in the public parking lot at Eighth and Vermont streets.