Bored with the same old blah lunch?
If so, you're not alone. Dietitians say one out of every four children throws or trades away their lunch at school.
To spice up lunch, try some of these fun food ideas:
Crunchy apple dippers: Apple wedges coated first with peanut butter, then crisp rice cereal.
Homemade lunch kits: Pack fun and colorful plastic containers with whole-grain crackers, reduced-fat cheese slices and lean meats. That way you can get exactly what you want.
Yogurt parfait: Just add fruit and granola.