Tools for Better Health: Living with Chronic Conditions

Details:

  • Categories: Health, Wellness
  • Event posted: Aug. 2, 2017
  • Last updated: Aug. 2, 2017

Developed by researchers at Stanford University Patient Education Research Center, this evidence based, highly interactive six week workshop series is being offered free of charge.

It is appropriate for individuals managing any type of chronic health condition

Chronic Condition Self-Management Program

Subjects covered include:

  1. Goal setting
  2. Exercise
  3. Communication
  4. Nutrition
  5. Managing emotions and stress
  6. Problem solving
  7. Symptom management

Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Materials presented in the workshop have been reviewed by physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community.

Information session: Thursday August 3rd at 10am

Workshop: Thursdays Aug 10 - Sept 14 from 10am - 12:30pm

 

For more information contact: Stacey Laughrey at 785-505-6259

 

FREE! Click here to register

Event details:

  • Ongoing until Thursday, September 14, 2017
  • Thursdays from 10 a.m. to 12:30 p.m.
  • Thursdays from 10 a.m. to 11 a.m.
  • Lawrence Public Library, 707 Vermont St., Lawrence
  • Cost: Free
  • Age limit: 18+

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