Kapha Ayurveda Yoga with Meighan

Details:

  • Categories: Health
  • Event posted: April 19, 2017
  • Last updated: April 20, 2017

It is the season to reinvigorate the body; recharge the heavy and stagnant energy that has been slumbering through winter! If you're feeling especially sluggish and having difficulties handling change, come experience this dynamic yoga class where breathwork and warming poses will take precedence followed by well earned restful and restorative postures complete with supportive props. Essential oils will bring harmony throughout the entire experience. Balanced Kapha is emotionally expressed as compassion and affection with strength and stability. Join us Friday night at 6pm for Kapha Yoga.
 

Event details:

  • Ongoing until Friday, June 23, 2017
  • Fridays from 6 p.m. to 7:30 p.m.
  • Merkaba Wellness Center and Spa
  • Cost: $30
  • Age limit: All ages

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