This class blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community: Solar Acrobatic Practices that cultivate trust, empowerment and joy; Lunar Healing Arts Practices that cultivate listening, loving and letting go; Yogic Practices that cultivate breathe awareness, life balance and connection.
This is a 90 minute class.
No prerequisites required.
Instructed by Rachel.
DROP INS ALLOWED, but we still suggest that you register online to reserve your spot at www.sihkaanndestroy.com
- Ongoing until Monday, March 10, 2014
- Mondays from 8 p.m. to 9:30 p.m.
- The Last Carnival 315 N. 2nd St.
- Cost: $20 - $25
- Age limit: All ages